Bite Size Shredded Wheat Cereal, Shredded Wheat
Processing Score
2.0Minimally Processed
02.55.08.010+
Nutrition Score
10/10Excellent
The processing score reflects 2 ingredients and no additives we flag. No nutrient exceeds our high thresholds.
Nutrition Highlights
Very Low SodiumLittle Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
011110032492
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Nutrition Facts
Serving size60 g
Amount per serving
Calories
200
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 10mg
0%
Total Carbohydrate 48g
17%
Dietary Fiber 8g
29%
Total Sugars 0g
Protein 7g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 1.8mg
10%
Potassium 270mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
2 listedWHOLE GRAIN WHEAT, FRESHNESS PRESERVED WITH VITAMIN E (MIXED TOCOPHEROLS).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
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Less Processed Alternatives
Same category, with lower Processing Scores.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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