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Bisquick Original Pancake & Baking Mix

Processing Score
6.3Highly Processed
Nutrition Score
3.5/10Fair

The processing score reflects 17 ingredients, including enriched flour or grain and emulsifiers or gums. The nutrition score reflects high sodium. It also contains trans fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source

Nutrient Alerts

High Sodium
Bisquick Original Pancake & Baking Mix Baking Mixes
Data Updated
Oct 18, 2026
UPC
00016000422001
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Nutrition Facts
Serving size42 g
Amount per serving
Calories
150
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 390mg
17%
Total Carbohydrate 30g
11%
Dietary Fiber <1g
3%
Total Sugars 2g
Includes 2g Added Sugars
4%
Protein 3g
Vitamin D 0mcg
0%
Calcium 80mg
6%
Iron 1.5mg
8%
Potassium 40mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

8 listed · 3 flagged for review

ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, VEGETABLE OIL (PALM, SUNFLOWER, CANOLA, AND/OR HIGH OLEIC SOYBEAN OIL), LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), DEXTROSE, SUGAR, SALT, MONOGLYCERIDES.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Bisquick Original Pancake & Baking Mix's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Other AdditivesUPF marker

In this product: Monoglycerides.

Miscellaneous additives generally indicate processing.

Vegetable OilsProcessing indicator

In this product: Vegetable Oil (Palm, Sunflower, Canola, And/Or High Oleic Soybean Oil).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate).

Common in baking, excessive use indicates processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Dextrose, Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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