Processing Score
13.9Ultra-Processed
02.55.08.010+
Nutrition Score
2.5/10Poor
The processing score reflects 34 ingredients, including hydrogenated oil, artificial flavoring, preservatives, plus 1 more we flag. The nutrition score reflects high sugar, saturated fat and total fat.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein Source
Nutrient Alerts
High SugarHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
074323094619
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Nutrition Facts
Serving size55 g
Amount per serving
Calories
270
% Daily Value*
Total Fat 13g
17%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 110mg
5%
Total Carbohydrate 37g
13%
Dietary Fiber 1g
4%
Total Sugars 20g
Includes 20g Added Sugars
40%
Protein 3g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 1mg
6%
Potassium 70mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
15 listed · 4 flagged for reviewSUGAR, WHEAT FLOUR, VEGETABLE SHORTENING (HYDROGENATED PALM AND PALM KERNEL OIL, SOY LECITHIN), WATER, VEGETABLE OIL [PALM AND/OR FRACTIONATED PALM AND CANOLA OIL], VEGETABLE OIL SPREAD [HYDROGENATED PALM STEARIN, SOYBEAN OIL, HYDROGENATED PALM KERNEL OIL, SODIUM STEAROYL LACTYLATE, MONO AND DIGLYCERIDES, PGPR, SALT, SOY LECITHIN, POTASSIUM SORBATE (PRESERVATIVE), ARTIFICIAL FLAVOR], YEAST, SALT, WHEAT GLUTEN, POTASSIUM CHLORIDE (SALT), DATEM, COTTONSEED OIL, TBHQ, SOY LECITHIN, ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Sweet Toast, Sweet scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Fats (Vegetable Oil [Palm And/Or Fractionated Palm And Canola Oil], Vegetable Oil Spread [Hydrogenated Palm Stearin, Soybean Oil, Hydrogenated Palm Kernel Oil, Sodium Stearoyl Lactylate, Mono And Diglycerides, Pgpr, Salt, Soy Lecithin, Potassium Sorbate (Preservative), Artificial Flavor]): Hydrogenation and modification are UPF markers.
- Chemical Preservatives (Tbhq): Synthetic preservatives are UPF indicators.
- Emulsifiers (Datem, Soy Lecithin): Industrial emulsifiers indicate UPF.
Within Bread, this product is more processed than about 48% of the 11,494 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Sweet Toast, Sweet's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Vegetable Shortening (Hydrogenated Palm And Palm Kernel Oil, Soy Lecithin), Cottonseed Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Industrial FermentationProcessing indicator
In this product: Yeast.
Industrial fermentation for additive production.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- MineralsProcessing indicator
In this product: Potassium Chloride (Salt).
Added minerals often compensate for processing.
- Natural PreservativesProcessing indicator
In this product: Enrichment (Thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Reduced Iron, Zinc Oxide).
Natural sources but industrial application.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Almojabana Cheese Bun, Almojabana Cheese
Mountain Delight
1.03.5
Less processed (Minimally Processed), higher nutrition score
Authentic Ethiopian Flat Bread
1.06.0
Less processed (Minimally Processed), higher nutrition score
Cassava Bread
Tropi Sol
1.0
Less processed (Minimally Processed)
Cassava Flatbread
La Fe
1.07.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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