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Nuts & Seeds

Bigs, Simply Salted Pumpkin Seeds

Processing Score
2.0Minimally Processed
Nutrition Score
6/10Good

The processing score reflects 2 ingredients and no additives we flag. The nutrition score reflects high sodium, saturated fat and total fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High SodiumHigh FatHigh Saturated Fat
Bigs, Simply Salted Pumpkin Seeds Nuts & Seeds
Data Updated
Oct 18, 2026
UPC
816012011121
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Nutrition Facts
Serving size37 g
Amount per serving
Calories
230
% Daily Value*
Total Fat 17g
22%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 980mg
43%
Total Carbohydrate 6g
2%
Dietary Fiber 3g
11%
Total Sugars 0g
Protein 12g
Calcium 20mg
2%
Iron 3.6mg
20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

2 listed

PUMPKIN SEEDS, SALT.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

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