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Beef Shepherd's Pie, Beef

Processing Score
10.4Ultra-Processed
Nutrition Score
0.5/10Poor

The processing score reflects 59 ingredients, including emulsifiers or gums and natural flavoring. The nutrition score reflects high saturated fat. It also contains trans fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High Saturated Fat
Data Updated
Oct 18, 2026
UPC
018894906636
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Nutrition Facts
Serving size113 g
Amount per serving
Calories
240
% Daily Value*
Total Fat 17g
22%
Saturated Fat 9g
45%
Trans Fat 1g
Cholesterol 50mg
17%
Sodium 660mg
29%
Total Carbohydrate 13g
5%
Dietary Fiber 1g
4%
Total Sugars 2g
Includes 1g Added Sugars
2%
Protein 8g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 1.4mg
8%
Potassium 280mg
6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

22 listed · 4 flagged for review

MASHED POTATOES (POTATOES, BUTTER (CREAM, NATURAL FLAVORING), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE), HEAVY CREAM (HEAVY CREAM, SKIM MILK, CARRAGEENAN), GARLIC, SALT, WHITE PEPPER), GROUND BEEF, VELOUTE (VEGETABLE STOCK (WATER, SEA SALT, ONION POWDER, MALTODEXTRIN, DEXTROSE, YEAST EXTRACT (YEAST EXTRACT, SALT), CARROT POWDER, CELERY SEND WHITE PEPPER TURMERIC), WHEAT MOUR, OLIVE OIL, CANOLA OIL, WHITE PEPPER), CORN, ONIONS, MARINARA SAUCE TOMATOES, TOMATO PUREE, SALT, CITRIC ACID, WATER, TOMATO PASTE (TOMATO PASTE, CITRIC ACID), ONION, PARMESAN CHEESE (COW'S MILK CHEESE CULTURE, SALT, ENZYMES), CANOLA OIL, GARLIC, OLIVE OIL, BASIL, SUGAR, SPICES, SEA SALT, VEGAN WORCESTERSHIRE SAUCE (APPLE CIDER VINEGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), WATER, MOLASSES, AGAVE NECTAR, SEA SALT, TAMARIND, LEMON JUICE CONCENTRATE, GINGER, GARLIC POWDER, XANTHAM GUM, SHIITAKE MUSHROOM POWDER, ALLSPICE, RED PEPPER, ORANGE EXTRACT, GROUND CLOVES, NATURAL SMOKE FLAVOR, LEMON EXTRACT), BLACK PEPPER.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Beef Shepherd's Pie, Beef's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Stabilizers & GumsUPF marker

In this product: Mashed Potatoes (Potatoes, Butter (Cream, Natural Flavoring), Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Heavy Cream (Heavy Cream, Skim Milk, Carrageenan), Garlic, Salt, White Pepper).

Industrial stabilizers common in UPF.

Salt & SodiumProcessing indicator

In this product: Salt, Sea Salt.

Basic preservative, but high amounts indicate processing.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

Vegetable OilsProcessing indicator

In this product: Canola Oil, Olive Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

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