Chicken & Vegetable Mandu Dumpling, Chicken & Vegetable
The processing score reflects 37 ingredients, including corn syrup and modified ingredients. No nutrient exceeds our high thresholds.
Nutrition Highlights

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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
23 listed · 2 flagged for reviewFILLING: CHICKEN, CABBAGE, COOKED DARK MEAT CHICKEN (BONELESS SKINLESS CHICKEN DARK MEAT, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SUGAR, POTATO STARCH, GARLIC, COOKING RICE WINE (WATER, DEXTROSE, RICE, CORN SYRUP, SALT). WATER, SESAME OIL, BLACK PEPPER), KALE, ONION, CARROT, TEXTURED SOY FLOUR (WATER, SOY FLOUR), CELERY, SPINACH, GREEN ONION, CHICKEN STOCK (CONCENTRATED CHICKEN STOCK, SALT), SESAME OIL, AUTOLYZED YEAST EXTRACT, OAT FIBER, MODIFIED TAPIOCA STARCH, GARLIC, SUGAR, BLACK PEPPER, SALT, YEAST EXTRACT DOUGH: WHEAT FLOUR, WATER, WHEAT GLUTEN, SOYBEAN OIL.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Chicken & Vegetable Mandu Dumpling, Chicken & Vegetable's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Modified StarchesStrong UPF marker
In this product: Modified Tapioca Starch.
Chemical modification is a hallmark of UPF.
- Vegetable OilsProcessing indicator
In this product: Sesame Oil, Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Industrial FermentationProcessing indicator
In this product: Autolyzed Yeast Extract, Yeast Extract Dough: Wheat Flour.
Industrial fermentation for additive production.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Baked Ripe Plantains
Less processed (Minimally Processed)
Boneless Skinless Chicken Breast with Rib Meat
Less processed (Minimally Processed), higher nutrition score
Catfish Nuggets
Rouses Markets
Less processed (Minimally Processed), higher nutrition score
Chicken Gourmet Tender, Chicken
Rio Star Foods
Less processed (Minimally Processed)
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Same category, at a similar Processing level.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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