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Chicken & Vegetable Mandu Dumpling, Chicken & Vegetable

Processing Score
9.6Ultra-Processed
Nutrition Score
6.5/10Good

The processing score reflects 37 ingredients, including corn syrup and modified ingredients. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Bibigo Chicken & Vegetable Mandu Dumpling, Chicken & Vegetable Frozen Appetizers
Data Updated
Oct 18, 2026
UPC
807176712481
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Nutrition Facts
Serving size140 g
Amount per serving
Calories
210
% Daily Value*
Total Fat 5g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 600mg
26%
Total Carbohydrate 30g
11%
Dietary Fiber 3g
11%
Total Sugars 3g
Protein 12g
Calcium 40mg
3%
Iron 1.8mg
10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

23 listed · 2 flagged for review

FILLING: CHICKEN, CABBAGE, COOKED DARK MEAT CHICKEN (BONELESS SKINLESS CHICKEN DARK MEAT, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SUGAR, POTATO STARCH, GARLIC, COOKING RICE WINE (WATER, DEXTROSE, RICE, CORN SYRUP, SALT). WATER, SESAME OIL, BLACK PEPPER), KALE, ONION, CARROT, TEXTURED SOY FLOUR (WATER, SOY FLOUR), CELERY, SPINACH, GREEN ONION, CHICKEN STOCK (CONCENTRATED CHICKEN STOCK, SALT), SESAME OIL, AUTOLYZED YEAST EXTRACT, OAT FIBER, MODIFIED TAPIOCA STARCH, GARLIC, SUGAR, BLACK PEPPER, SALT, YEAST EXTRACT DOUGH: WHEAT FLOUR, WATER, WHEAT GLUTEN, SOYBEAN OIL.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Chicken & Vegetable Mandu Dumpling, Chicken & Vegetable's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Modified StarchesStrong UPF marker

In this product: Modified Tapioca Starch.

Chemical modification is a hallmark of UPF.

Vegetable OilsProcessing indicator

In this product: Sesame Oil, Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Industrial FermentationProcessing indicator

In this product: Autolyzed Yeast Extract, Yeast Extract Dough: Wheat Flour.

Industrial fermentation for additive production.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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Avoiding Wheat, Soy Or Sesame?

This product lists wheat, soy and sesame in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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