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Beef and Vegetable Mandu

Processing Score
13.1Ultra-Processed
Nutrition Score
—/10No Data

The processing score reflects 62 ingredients, including corn syrup, modified ingredients, enriched flour or grain, plus 1 more we flag. It also contains trans fat.

Nutrition Highlights

Good Protein Source
Bibigo Beef and Vegetable Mandu Frozen Dinners
Data Updated
Oct 18, 2026
UPC
0807176713235
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Nutrition Facts
Serving size140 g
Amount per serving
Calories
280
% Daily Value*
Total Fat 9g
12%
Saturated Fat 3.5g
18%
Trans Fat 0.5g
Cholesterol 35mg
12%
Sodium 660mg
29%
Total Carbohydrate 34g
12%
Dietary Fiber <1g
3%
Total Sugars 5g
Protein 15g
Calcium 0mg
0%
Iron 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

20 listed · 4 flagged for review

FILLING: BEEF, BEAN THREAD (WATER, SWEET POTATO STARCH, CARRAGEENAN, SALT), CABBAGE, GREEN ONION, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), SUGAR, FULLY COOKED BEEF PATTY (GROUND BEEF, SUGAR, ROASTED GARLIC, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT AND ALCOHOL], GREEN ONION, SESAME OIL, OAT FIBER, SALT, PINEAPPLE JUICE POWDER [CORN SYRUP SOLIDS AND PINEAPPLE JUICE SOLIDS], ONION PUREE, YEAST EXTRACT, SMOKE FLAVOR, JALAPENO, WATER, SODIUM PHOSPHATE, CARRAGEENAN, BLACK PEPPER, GINGER POWDER), CARROT, GARLIC, SESAME OIL, AUTOLYZED YEAST EXTRACT, SALT, JALAPENO, GRILL FLAVOR (TAPIOCA DEXTRIN, SALT, GRILL FLAVOR [FROM SUNFLOWER OIL], SMOKE FLAVOR, SILICON DIOXIDE), BLACK PEPPER, WRAPPER: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MODIFIED TAPIOCA STARCH, WHEAT GLUTEN, SOYBEAN OIL.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Beef and Vegetable Mandu scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Tapioca Starch): Chemical modification is a hallmark of UPF.
  • Natural Flavors (Grill Flavor (Tapioca Dextrin, Salt, Grill Flavor [From Sunflower Oil], Smoke Flavor, Silicon Dioxide)): Despite being natural, these are highly processed extracts.

Within Frozen Dinners, this product is more processed than about 37% of the 5,358 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Beef and Vegetable Mandu's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Fully Cooked Beef Patty (Ground Beef, Sugar, Roasted Garlic, Soy Sauce [Water, Wheat, Soybeans, Salt And Alcohol], Green Onion, Sesame Oil, Oat Fiber, Salt, Pineapple Juice Powder [Corn Syrup Solids And Pineapple Juice Solids], Onion Puree, Yeast Extract, Smoke Flavor, Jalapeno, Water, Sodium Phosphate, Carrageenan, Black Pepper, Ginger Powder).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Sesame Oil, Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Industrial FermentationProcessing indicator

In this product: Autolyzed Yeast Extract.

Industrial fermentation for additive production.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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Avoiding Wheat, Soy Or Sesame?

This product lists wheat, soy and sesame in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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