Bhel Mix
Processing Score
5.0Processed
02.55.08.010+
Nutrition Score
—/10No Data
The processing score reflects 14 ingredients and no additives we flag. The nutrition score reflects high sodium, saturated fat and total fat.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High SodiumHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
7232462905910
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Nutrition Facts
Serving size42 g
Amount per serving
Calories
230
% Daily Value*
Total Fat 14g
18%
Saturated Fat 6g
30%
Trans Fat N/A
Cholesterol 0mg
0%
Sodium 320mg
14%
Total Carbohydrate 20g
7%
Dietary Fiber 4g
14%
Total Sugars 3g
Protein 5g
Calcium 20mg
2%
Iron 1.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
14 listed · 1 flagged for reviewPUFFED RICE, CHICK PEA FLOUR, WHEAT FLOUR, CHICK PEAS, VEG. REFINED PALMOLEIN OIL, SUGAR, IODIZED SALT, TURMERIC, ROCK SALT, CHILLI POWDER, CUMMIN SEED, DRY MANGO POWDER, BLACK PEPPER, ASAFOETIDA & CONDIMENTS.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Inca's Food Barley Rice, 15 Oz
Inca's Food
1.06.0
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Toasted Whole Barley
Inca's Food
1.08.5
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Weis Quality, Brown Whole Grain Instant Rice
1.0
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365 Everyday Value, Organic Wild Rice Mix
2.08.5
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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