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Roasted Garlic Mashed Potatoes

Processing Score
6.8Highly Processed
Nutrition Score
6.5/10Good

The processing score reflects 14 ingredients, including modified ingredients, emulsifiers or gums and natural flavoring. The nutrition score reflects high sodium.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Sodium
Betty Crocker Roasted Garlic Mashed Potatoes Puddings & Gelatin
Data Updated
Oct 18, 2026
UPC
0016000200692
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Nutrition Facts
Serving size25 g
Amount per serving
Calories
100
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 440mg
19%
Total Carbohydrate 19g
7%
Dietary Fiber 1g
4%
Total Sugars 1g
Includes 0g Added Sugars
0%
Protein 2g
Calcium 0mg
0%
Potassium 290mg
6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

14 listed · 4 flagged for review

POTATOES*, MALTODEXTRIN, VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), SALT, MODIFIED WHEY, ROASTED GARLIC*, GARLIC*, CONTAINS 0.5 % OR LESS OF: MONO AND DIGLYCERIDES, SPICE, SILICON DIOXIDE, NATURAL FLAVOR, FRESHNESS PRESERVED BY SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE AND CITRIC ACID, *DRIED.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Roasted Garlic Mashed Potatoes scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Emulsifiers (Contains 0.5 % Or Less Of: Mono And Diglycerides): Industrial emulsifiers indicate UPF.
  • Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.

Within Puddings & Gelatin, this is among the less processed of the 1,991 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Roasted Garlic Mashed Potatoes' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Maltodextrin.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Vegetable Oil (Canola, Soybean And/Or Sunflower Oil).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Anti-Caking AgentsProcessing indicator

In this product: Silicon Dioxide.

Common in powdered processed foods.

Food Bases & AlkalisProcessing indicator

In this product: Freshness Preserved By Sodium Acid Pyrophosphate.

Common in baking, excessive use indicates processing.

Food AcidsProcessing indicator

In this product: Sodium Bisulfite And Citric Acid.

Common in both traditional and industrial foods.

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