Belvita Biscuits-Breakfast Cranberry
The processing score reflects 44 ingredients, including artificial colors and emulsifiers or gums.
Nutrition Highlights
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
16 listed · 6 flagged for reviewCEREALS 70, 7% [WHOLEGRAIN CEREALS 45,3% (RYE FLAKES 20,5%, OAT FLAKES 17,5%, BUCKWHEAT GRITS 4,3%, WHOLEGRAIN WHEAT FLOUR 1%, WHOLEGRAIN SPELT FLOUR 1%, WHOLEGRAIN BARLEY FLOUR 1%), WHEAT FLOUR 25,4%], RAPESEED OIL, SUGAR, SWEETENED DRIED CRANBERRIES 7, 5% [SUGAR, CRANBERRY PIECES 2,4%, HUMECTANT (GLYCEROL), ACIDITY REGULATOR (CITRIC ACID), SUNFLOWER OIL], CANE SUGAR, INVERT SUGAR SYRUP, RAISING AGENTS (SODIUM HYDROGEN CARBONATE, AMMONIUM HYDROGEN CARBONATE, DISODIUM DIPHOSPHATE), MINERALS (MAGNESIUM CARBONATE, ELEMENTAL IRON), BARLEY MALT SYRUP, VITAMINS [VITAMIN E, VITAMIN B1 (THIAMIN)], SKIMMED MILK POWDER, EMULSIFIERS (E472E, SOYA LECITHIN), FLAVOURING, SALT. MAY CONTAIN EGG AND NUTS.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Belvita Biscuits-Breakfast Cranberry's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- EmulsifiersUPF marker
In this product: Emulsifiers (E472e, Soya Lecithin).
Industrial emulsifiers indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Rapeseed Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar, Cane Sugar, Invert Sugar Syrup, Barley Malt Syrup.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Food AcidsProcessing indicator
In this product: 5% [Sugar, Cranberry Pieces 2,4%, Humectant (Glycerol), Acidity Regulator (Citric Acid), Sunflower Oil].
Common in both traditional and industrial foods.
- Synthetic VitaminsProcessing indicator
In this product: Vitamins [Vitamin E, Vitamin B1 (Thiamin)].
Fortification often compensates for processing losses.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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