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Processing Score
8.9Ultra-Processed
Nutrition Score
6.5/10Good

The processing score reflects 33 ingredients, including corn syrup, enriched flour or grain and emulsifiers or gums. The nutrition score reflects high sodium.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Sodium
Data Updated
Oct 18, 2026
UPC
0013900512580
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Nutrition Facts
Serving size29 g
Amount per serving
Calories
110
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 560mg
24%
Total Carbohydrate 21g
8%
Dietary Fiber 1g
4%
Total Sugars 2g
Includes 1g Added Sugars
2%
Protein 3g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 1.2mg
7%
Potassium 30mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

21 listed · 4 flagged for review

ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, VEGETABLE SHORTENING [ESTERIFIED (HIGH OLEIC SOYBEAN OIL, SOYBEAN OIL)], SALT, SPICES*, CHICKEN POWDER (CHICKEN FAT, CHICKEN BROTH, ROSEMARY EXTRACT), DISODIUM INOSINATE, DISODIUM GUANYLATE CORN SYRUP SOLIDS, PALM OIL, CELERY*, YEAST, GRAIN VINEGAR, CARAMEL COLOR, SOY LECITHIN, ONION*, PARSLEY*, YEAST EXTRACT, GARLIC POWDER, SILICON DIOXIDE TO REDUCE CAKING, SAFFLOWER OIL TO REDUCE DUSTING, * DEHYDRATED.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Herb Stuffing scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (Disodium Guanylate Corn Syrup Solids): HFCS is a hallmark of ultra-processed foods.
  • Flavor Enhancers (Disodium Inosinate): Industrial flavor enhancement common in UPF.
  • Emulsifiers (Soy Lecithin): Industrial emulsifiers indicate UPF.

Within Boxed Dinners & Sides, this product is more processed than about 53% of the 4,145 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Herb Stuffing's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Synthetic VitaminsProcessing indicator

In this product: Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid].

Fortification often compensates for processing losses.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Vegetable Shortening [Esterified (High Oleic Soybean Oil, Soybean Oil)], Palm Oil, Safflower Oil To Reduce Dusting.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Industrial FermentationProcessing indicator

In this product: Yeast, Yeast Extract.

Industrial fermentation for additive production.

Natural ColorsProcessing indicator

In this product: Caramel Color.

Natural sources but still indicate processing.

Anti-Caking AgentsProcessing indicator

In this product: Silicon Dioxide To Reduce Caking.

Common in powdered processed foods.

This product is part of our wider analysis. You can also see how it fits our Taco Bell Sauce explainer.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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