Belgian Waffle Mix

Processing Score

8.3Ultra-Processed

02.55.08.010+

Nutrition Score

6/10Good

The processing score reflects 25 ingredients, including corn syrup, enriched flour or grain and emulsifiers or gums. The nutrition score reflects high sodium.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source

Nutrient Alerts

High Sodium

Data Updated

Oct 18, 2026

UPC

030000563106

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Nutrition Facts

Serving size46 g

Amount per serving

Calories

160

% Daily Value*

Total Fat 1.5g

Saturated Fat 0.5g

Trans Fat 0g

Cholesterol 0mg

Sodium 470mg

20%

Total Carbohydrate 32g

12%

Dietary Fiber 1g

Total Sugars 6g

Protein 5g

Calcium 100mg

Iron 1.4mg

Potassium 60mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

16 listed · 7 flagged for review

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACINAMIDE, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, CALCIUM PHOSPHATE), DEXTROSE, NONFAT DRY MILK, PALM OIL, SALT, WHEAT GLUTEN, CALCIUM CARBONATE, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO AND DIGLYCERIDES, LACTIC ACID, DIPOTASSIUM PHOSPHATE, TOCOPHEROLS, SODIUM METABISULFITE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Belgian Waffle Mix scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Corn-Based Sweeteners (Corn Syrup Solids): HFCS is a hallmark of ultra-processed foods.
Processed Dairy Ingredients (Sodium Caseinate): Isolated proteins and modified ingredients indicate UPF.
Emulsifiers (Mono And Diglycerides): Industrial emulsifiers indicate UPF.

Within Baking Mixes, this product is more processed than about 55% of the 5,176 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Belgian Waffle Mix's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Calcium Phosphate).

Common in baking, excessive use indicates processing.

Vegetable OilsProcessing indicator

In this product: Palm Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

MineralsProcessing indicator

In this product: Calcium Carbonate, Dipotassium Phosphate.

Added minerals often compensate for processing.

Food AcidsProcessing indicator

In this product: Lactic Acid.

Common in both traditional and industrial foods.

Synthetic VitaminsProcessing indicator

In this product: Tocopherols.

Fortification often compensates for processing losses.

Natural PreservativesProcessing indicator

In this product: Sodium Metabisulfite.

Natural sources but industrial application.

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