Mediterranean Herbs Cracker Crisps, Mediterranean Herbs
Processing Score
7.5Highly Processed
02.55.08.010+
Nutrition Score
6/10Good
The processing score reflects 17 ingredients, including artificial flavoring and preservatives. The nutrition score reflects high sodium, saturated fat and total fat.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High SodiumHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
008982000032
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Nutrition Facts
Serving size28 g
Amount per serving
Calories
150
% Daily Value*
Total Fat 9g
12%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 200mg
9%
Total Carbohydrate 15g
5%
Dietary Fiber 2g
7%
Total Sugars 1g
Protein 3g
Calcium 20mg
2%
Iron 0.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
14 listed · 4 flagged for reviewWHEAT FLOUR, PALM OIL (WITH TBHQ FOR FRESHNESS), SESAME SEEDS, SALT, OAT FIBERS, SEASONINGS, YEAST, BARLEY MALT, GARLIC, SUGAR, LEAVENING AGENT (SODIUM BICARBONATE), ANTI CAKING AGENT (SILICON DIOXIDE), MALIC ACID, FLAVOR ENHANCERS (DISODIUM GUANYLATE, DISODIUM INOSINATE).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Mediterranean Herbs Cracker Crisps, Mediterranean Herbs' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Natural FlavorsUPF marker
In this product: Flavor Enhancers (Disodium Guanylate, Disodium Inosinate).
Despite being natural, these are highly processed extracts.
- Vegetable OilsProcessing indicator
In this product: Palm Oil (With Tbhq For Freshness).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Industrial FermentationProcessing indicator
In this product: Yeast.
Industrial fermentation for additive production.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Food Bases & AlkalisProcessing indicator
In this product: Leavening Agent (Sodium Bicarbonate).
Common in baking, excessive use indicates processing.
- Anti-Caking AgentsProcessing indicator
In this product: Anti Caking Agent (Silicon Dioxide).
Common in powdered processed foods.
- Food AcidsProcessing indicator
In this product: Malic Acid.
Common in both traditional and industrial foods.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Ancient Grain Organic Spelt Matzo
1.010.0
Less processed (Minimally Processed), higher nutrition score
Edward & Sons, Whole Grain Brown Rice Snaps, Unsalted Sesame
1.09.0
Less processed (Minimally Processed), higher nutrition score
Edward & Sons, Whole Grain Brown Rice Snaps, Unsalted Sesame, Unsalted Sesame
Edward & Sons
1.09.0
Less processed (Minimally Processed), higher nutrition score
Everything Grain-Free Crackers, Everything
Hu
1.06.5
Less processed (Minimally Processed), higher nutrition score
Similar Products
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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