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Beer Battered Haddock Fish Fillets

Processing Score
12.5Ultra-Processed
Nutrition Score
5/10Good

The processing score reflects 43 ingredients, including corn syrup, modified ingredients, enriched flour or grain, plus 2 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
018894329237
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Nutrition Facts
Serving size104 g
Amount per serving
Calories
300
% Daily Value*
Total Fat 18g
23%
Saturated Fat 3.5g
18%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 520mg
23%
Total Carbohydrate 22g
8%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 12g
Calcium 40mg
3%
Iron 1.8mg
10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

23 listed · 9 flagged for review

HADDOCK, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, OF: WHEAT STARCH, BEER (MALTED BARLEY, CORN SYRUP, HOPS, YEAST), PALM OIL, GUAR GUM, SALT, MALTODEXTRIN, SUGAR, YELLOW CORN FLOUR, SOY PROTEIN, DEXTROSE, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, CALCIUM LACTATE), YEAST, VINEGAR, CITRIC ACID, BARLEY MALT EXTRACT POWDER, NATURAL FLAVORS, SODIUM CASEINATE (FROM MILK WITH SOY LECITHIN)SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Beer Battered Haddock Fish Fillets scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
  • Stabilizers & Gums (Guar Gum): Industrial stabilizers common in UPF.
  • Plant Proteins (Soy Protein): Isolated proteins require extensive industrial processing.
  • Natural Flavors (Natural Flavors): Despite being natural, these are highly processed extracts.
  • Processed Dairy Ingredients (Sodium Caseinate (From Milk With Soy Lecithin)Sodium Tripolyphosphate (To Retain Moisture)): Isolated proteins and modified ingredients indicate UPF.

Within Seafood, this product is more processed than about 90% of the 7,747 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Beer Battered Haddock Fish Fillets' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Vegetable Oil (Canola, Cottonseed, And/Or Soybean), Palm Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Beer (Malted Barley, Corn Syrup, Hops, Yeast), Maltodextrin, Sugar, Dextrose.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Calcium Lactate).

Common in baking, excessive use indicates processing.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

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