Beef Tamale, Beef
Processing Score
6.8Highly Processed
02.55.08.010+
Nutrition Score
3/10Fair
The processing score reflects 19 ingredients, including MSG and enriched flour or grain. The nutrition score reflects high saturated fat. It also contains trans fat.
Nutrition Highlights
Good Protein SourceGood Fiber Source
Nutrient Alerts
High Saturated Fat
Data Updated
Oct 18, 2026
UPC
854906004019
We may earn a commission from Amazon purchases.
Nutrition Facts
Serving size142 g
Amount per serving
Calories
360
% Daily Value*
Total Fat 21g
27%
Saturated Fat 9g
45%
Trans Fat 0.5g
Cholesterol 35mg
12%
Sodium 810mg
35%
Total Carbohydrate 32g
12%
Dietary Fiber 4g
14%
Total Sugars 1g
Protein 9g
Vitamin D 0mcg
0%
Calcium 50mg
4%
Iron 2mg
11%
Potassium 270mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
12 listed · 3 flagged for reviewFILLING: BEEF, WATER, CEREAL, (ENRICHED FLOUR [BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE & RIBOFLAVIN, FOLIC ACID], CRACKED WHEAT), CARROTS, FLAVORINGS, SALT, DEHYDRATED ONIONS, MONOSODIUM GLUTAMATE. MASA: WATER, STONE GROUND CORN WITH TRACE OF LIME, SHORTENING (BEEF FAT, COTTONSEED OIL AND/OR SOYBEAN OIL), CHILI PEPPER.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Beef Tamale, Beef's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Natural FlavorsUPF marker
In this product: Flavorings, Monosodium Glutamate. Masa: Water.
Despite being natural, these are highly processed extracts.
- Natural PreservativesProcessing indicator
In this product: Enriched Flour [Bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate & Riboflavin, Folic Acid], Cracked Wheat.
Natural sources but industrial application.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Vegetable OilsProcessing indicator
In this product: Shortening (Beef Fat, Cottonseed Oil And/Or Soybean Oil).
Natural oils are minimally processed, hydrogenated oils indicate UPF.
Ketzal for iPhone
Avoiding Wheat Or Soy?
This product lists wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
Get Ketzal
Less Processed Alternatives
Same category, with lower Processing Scores.
Baked Ripe Plantains
1.06.0
Less processed (Minimally Processed), higher nutrition score
Boneless Skinless Chicken Breast with Rib Meat
1.07.5
Less processed (Minimally Processed), higher nutrition score
Catfish Nuggets
Rouses Markets
1.07.5
Less processed (Minimally Processed), higher nutrition score
Chicken Gourmet Tender, Chicken
Rio Star Foods
1.05.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.