Beef Stroganoff Soup, Beef Stroganoff
Processing Score
13.8Ultra-Processed
02.55.08.010+
Nutrition Score
4.5/10Fair
The processing score reflects 69 ingredients, including corn syrup, modified ingredients, enriched flour or grain, plus 2 more we flag. No nutrient exceeds our high thresholds.
Nutrition Highlights
Good Protein Source
Data Updated
Oct 18, 2026
UPC
021130157402
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Nutrition Facts
Serving size245 g
Amount per serving
Calories
260
% Daily Value*
Total Fat 14g
18%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 1260mg
55%
Total Carbohydrate 20g
7%
Dietary Fiber 1g
4%
Total Sugars 3g
Includes 1g Added Sugars
2%
Protein 13g
Vitamin D 0mcg
0%
Calcium 60mg
5%
Iron 1mg
6%
Potassium 120mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
22 listed · 6 flagged for reviewWATER, SEASONED COOKED BEEF (BEEF, BEEF BROTH, SALT), SOUR CREAM (GRADE A CULTURED PASTEURIZED MILK, CREAM, NONFAT MILK SOLIDS, GELATIN), MUSHROOMS, HEAVY CREAM, ONION, ENRICHED PASTA NOODLES (SEMOLINA [WHEAT], EGGS, EGG WHITES, NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), OF: MODIFIED FOOD STARCH, BEEF BASE (OVEN ROASTED BEEF, SALT, SUGAR, DEXTROSE, CORN OIL, BEEF STOCK, DRIED WHEY [DERIVED FROM MILK], MALTODEXTRIN [FROM CORN], CARAMEL COLOR [CLASS 1], NATURAL FLAVORING), WHEAT FLOUR, CHICKEN FAT, CULTURED DEXTROSE, ORGANIC BEEF BROTH CONCENTRATE ( [ORGANIC BEEF, ORGANIC BEEF BROTH], SEA SALT, ORGANIC NATURAL FLAVOR [INCLUDING CELERY OIL], ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC CANE SUGAR, YEAST EXTRACT, ORGANIC SPICE, XANTHAN GUM), WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, CELERY SEED, TAMARIND EXTRACT, NATURAL FLAVORINGS), ORGANIC CANOLA OIL, WHEY PROTEIN CONCENTRATE, SALT, YEAST EXTRACT, PORCINI POWDER (PORCINI MUSHROOMS), DEHYDRATED GARLIC, BLACK PEPPER, LACTIC ACID.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Beef Stroganoff Soup, Beef Stroganoff scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Of: Modified Food Starch): Chemical modification is a hallmark of UPF.
- Processed Dairy Ingredients (Whey Protein Concentrate): Isolated proteins and modified ingredients indicate UPF.
Within Soup & Chili, this product is more processed than about 64% of the 7,596 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Beef Stroganoff Soup, Beef Stroganoff's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Natural PreservativesProcessing indicator
In this product: Enriched Pasta Noodles (Semolina [Wheat], Eggs, Egg Whites, Niacin, Iron [Ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid).
Natural sources but industrial application.
- Sugars & Natural SweetenersProcessing indicator
In this product: Beef Base (Oven Roasted Beef, Salt, Sugar, Dextrose, Corn Oil, Beef Stock, Dried Whey [Derived From Milk], Maltodextrin [From Corn], Caramel Color [Class 1], Natural Flavoring), Organic Beef Broth Concentrate ( [Organic Beef, Organic Beef Broth], Sea Salt, Organic Natural Flavor [Including Celery Oil], Organic Onion Powder, Organic Garlic Powder, Organic Cane Sugar, Yeast Extract, Organic Spice, Xanthan Gum).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Organic Canola Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Industrial FermentationProcessing indicator
In this product: Yeast Extract.
Industrial fermentation for additive production.
- Food AcidsProcessing indicator
In this product: Lactic Acid.
Common in both traditional and industrial foods.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Beef Sirloin Burgers, Beef Sirloin
Custom Made Meals
1.05.5
Less processed (Minimally Processed), higher nutrition score
Manitou Trading Company, Artisan Legume Soup Blend
1.010.0
Less processed (Minimally Processed), higher nutrition score
Soup Bowl, Miso, Mild
1.06.0
Less processed (Minimally Processed), higher nutrition score
Tamarind Concentrate
Tamicon
1.0
Less processed (Minimally Processed)
Similar Products
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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