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Beef Stew with Rice

Processing Score
15.0Ultra-Processed
Nutrition Score
—/10No Data

The processing score reflects 73 ingredients, including corn syrup, modified ingredients, enriched flour or grain, plus 2 more we flag.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
041331091428
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Nutrition Facts
Serving size312 g
Amount per serving
Calories
430
% Daily Value*
Total Fat 13g
17%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 840mg
37%
Total Carbohydrate 52g
19%
Dietary Fiber 2g
7%
Total Sugars 3g
Protein 22g
Calcium 40mg
3%
Iron 4.5mg
25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

17 listed · 6 flagged for review

COOKED ENRICHED PARBOILED LONG GRAIN WHITE RICE (WATER, WHITE RICE [LONG GRAIN PARBOILED RICE, ENRICHED WITH IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID], AND NATURAL SEA SALT), BEEF (BEEF, SALT, BLACK PEPPER, GARLIC), WATER, TOMATO SAUCE (TOMATO CONCENTRATE [WATER, TOMATO PASTE], SALT, CORN SYRUP, CITRIC ACID, AND NATURAL FLAVORING), POTATOES, ONIONS, GREEN PEPPERS, VEAL GLACE (VEAL STOCK [VEAL BONES, WATER], ROUX [MADE OF WHEAT FLOUR AND VEAL FAT], MODIFIED FOOD STARCH, MIREPOIX STOCK [MADE OF CARROT, CELERY, AND ONION STOCKS], RED WINE, BEEF STOCK, TOMATO PASTE, SALT, CELERY STOCK, CARROT STOCK), OLIVES (MANZANILLA OLIVES, WATER, MINCED PIMIENTO PEPPER, SALT, CITRIC ACID, SODIUM ALGINATE, GUAR GUM, CALCIUM CHLORIDE), BEEF BASE (BEEF STOCK, NATURAL FLAVOR, SALT, YEAST EXTRACT, SUGAR, BEEF FAT AND THIAMINE [VITAMIN B1]), CORN STARCH, GARLIC, CANOLA OIL, SEASONING BLEND (SALT, GARLIC POWDER, ONION POWDER, SPICES, ANNATTO, YEAST EXTRACT, SUGAR, TURMERIC), SUGAR, CILANTRO, NATURAL SEA SALT AND CARAMEL COLOR.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Beef Stew with Rice's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Other AdditivesUPF marker

In this product: Olives (Manzanilla Olives, Water, Minced Pimiento Pepper, Salt, Citric Acid, Sodium Alginate, Guar Gum, Calcium Chloride).

Miscellaneous additives generally indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Tomato Sauce (Tomato Concentrate [Water, Tomato Paste], Salt, Corn Syrup, Citric Acid, And Natural Flavoring), Beef Base (Beef Stock, Natural Flavor, Salt, Yeast Extract, Sugar, Beef Fat And Thiamine [Vitamin B1]), Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Natural ColorsProcessing indicator

In this product: Natural Sea Salt And Caramel Color.

Natural sources but still indicate processing.

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