Beef Stew with Potatoes & Carrots
Processing Score
5.8Highly Processed
02.55.08.010+
Nutrition Score
2/10Poor
The processing score reflects 11 ingredients, including modified ingredients. No nutrient exceeds our high thresholds. It also contains trans fat.
Data Updated
Oct 18, 2026
UPC
070980072908
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Nutrition Facts
Serving size236 g
Amount per serving
Calories
200
% Daily Value*
Total Fat 11g
14%
Saturated Fat 4.5g
23%
Trans Fat 0.5g
Cholesterol 35mg
12%
Sodium 970mg
42%
Total Carbohydrate 17g
6%
Dietary Fiber <1g
3%
Total Sugars 3g
Protein 9g
Calcium 0mg
0%
Iron 1.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
11 listed · 3 flagged for reviewWATER, BEEF, POTATOES, CARROTS, MODIFIED CORNSTARCH, SALT, CORN FLOUR, TOMATO PASTE, CARAMEL COLOR, SUGAR, FLAVORING.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Beef Stew with Potatoes & Carrots scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Cornstarch): Chemical modification is a hallmark of UPF.
- Natural Flavors (Flavoring): Despite being natural, these are highly processed extracts.
Within Soup & Chili, this product is more processed than about 24% of the 7,596 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Beef Stew with Potatoes & Carrots' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Natural ColorsProcessing indicator
In this product: Caramel Color.
Natural sources but still indicate processing.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Whole Grain Homestyle Matzo Meal
Manischewitz
1.07.0
Less processed (Minimally Processed), higher nutrition score
Artosam Bistro, Italian-Style Hash & Egg
2.07.0
Less processed (Minimally Processed), higher nutrition score
Black Bean & Quinoa Chili with Organic Black Beans, Quinoa, & Spices, Black Bean & Quinoa
Eden
2.06.5
Less processed (Minimally Processed), higher nutrition score
Canoe, Cooked Wild Rice
2.05.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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