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Beef Pasta Hamburger Helper

Processing Score
9.1Ultra-Processed
Nutrition Score
7/10Excellent

The processing score reflects 30 ingredients, including modified ingredients, enriched flour or grain, emulsifiers or gums, plus 1 more we flag. The nutrition score reflects high sodium.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Sodium
Beef Pasta Hamburger Helper Crusts & Dough
Data Updated
Oct 18, 2026
UPC
00016000417298
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Nutrition Facts
Serving size220 g
Amount per serving
Calories
760
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 3860mg
168%
Total Carbohydrate 158g
57%
Dietary Fiber 7g
25%
Total Sugars 7g
Protein 24g
Calcium 70mg
5%
Iron 6.6mg
37%
Potassium 1060mg
23%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

21 listed · 6 flagged for review

ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, SALT, WHEAT FLOUR. CONTAINS 2% OR LESS OF: MODIFIED WHEY, ONION*, CARAMEL COLOR, HYDROLYZED CORN PROTEIN, POTASSIUM CHLORIDE, YEAST EXTRACT, NATURAL FLAVOR, MALTODEXTRIN, VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), SPICE, MONOGLYCERIDES, SOY SAUCE* (SOYBEANS, WHEAT, SALT), MUSHROOMS*, SUGAR, HYDROLYZED SOY AND WHEAT PROTEIN, ANNATTO EXTRACT, GARLIC*, SILICON DIOXIDE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Beef Pasta Hamburger Helper scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Natural Flavors (Natural Flavor): Despite being natural, these are highly processed extracts.
  • Other Additives (Monoglycerides): Miscellaneous additives generally indicate processing.

Within Crusts & Dough, this product is more processed than about 41% of the 2,350 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Beef Pasta Hamburger Helper's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural PreservativesProcessing indicator

In this product: Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid).

Natural sources but industrial application.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Natural ColorsProcessing indicator

In this product: Caramel Color, Annatto Extract.

Natural sources but still indicate processing.

MineralsProcessing indicator

In this product: Potassium Chloride.

Added minerals often compensate for processing.

Industrial FermentationProcessing indicator

In this product: Yeast Extract.

Industrial fermentation for additive production.

Sugars & Natural SweetenersProcessing indicator

In this product: Maltodextrin, Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Vegetable Oil (Canola, Soybean And/Or Sunflower Oil).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Anti-Caking AgentsProcessing indicator

In this product: Silicon Dioxide.

Common in powdered processed foods.

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