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Beef & Cheese Mini Empanadas

Processing Score
13.8Ultra-Processed
Nutrition Score
3/10Fair

The processing score reflects 64 ingredients, including corn syrup, modified ingredients, enriched flour or grain, plus 2 more we flag. The nutrition score reflects high saturated fat and total fat. It also contains trans fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
017696908060
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Nutrition Facts
Serving size140 g
Amount per serving
Calories
440
% Daily Value*
Total Fat 27g
35%
Saturated Fat 15g
75%
Trans Fat 0.5g
Cholesterol 70mg
23%
Sodium 720mg
31%
Total Carbohydrate 38g
14%
Dietary Fiber 3g
11%
Total Sugars 3g
Protein 12g
Calcium 80mg
6%
Iron 1.4mg
8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

6 listed · 4 flagged for review

DOUGH (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], BUTTER [CREAM, SALT], CREAM CHEESE [CULTURED MILK AND CREAM, SALT, STABILIZERS (XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUM)], WATER), FILLING (WATER, GROUND BEEF, DICED TOMATOES [DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], YELLOW ONIONS, COOKED BLACK BEANS, PASTEURIZED PROCESS CHEDDAR CHEESE [CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, MILKFAT, SODIUM PHOSPHATE, SODIUM HEXAMETAPHOSPHATE, SALT, APOCAROTENAL (COLOR), CELLULOSE POWDER], SOY FLOUR, CORN, TEXTURED VEGETABLE PROTEIN, MODIFIED FOOD STARCH, SUNFLOWER OIL, SALT, YEAST EXTRACT, SPICES, MOLASSES POWDER, ROASTED BEEF AND CONCENTRATED BEEF STOCK, PAPRIKA, GARLIC POWDER, ONION POWDER, CORN SYRUP SOLIDS, HYDROLYZED SOY PROTEIN, CILANTRO, DEHYDRATED GARLIC, DRIED RED BELL PEPPERS, NATURAL FLAVOR, TOMATO POWDER, CARAMEL COLOR, SUGAR, LEMON JUICE SOLIDS, TOASTED SESAME OIL, CHICKEN FAT), WATER, SUNFLOWER OIL, CARAMEL COLOR, XANTHAN GUM.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Beef & Cheese Mini Empanadas' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Stabilizers & GumsUPF marker

In this product: Xanthan Gum.

Industrial stabilizers common in UPF.

Synthetic VitaminsProcessing indicator

In this product: Dough (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Butter [Cream, Salt], Cream Cheese [Cultured Milk And Cream, Salt, Stabilizers (Xanthan And/Or Carob Bean And/Or Guar Gum)], Water).

Fortification often compensates for processing losses.

MineralsProcessing indicator

In this product: Filling (Water, Ground Beef, Diced Tomatoes [Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Yellow Onions, Cooked Black Beans, Pasteurized Process Cheddar Cheese [Cheddar Cheese (Cultured Milk, Salt, Enzymes), Water, Milkfat, Sodium Phosphate, Sodium Hexametaphosphate, Salt, Apocarotenal (Color), Cellulose Powder], Soy Flour, Corn, Textured Vegetable Protein, Modified Food Starch, Sunflower Oil, Salt, Yeast Extract, Spices, Molasses Powder, Roasted Beef And Concentrated Beef Stock, Paprika, Garlic Powder, Onion Powder, Corn Syrup Solids, Hydrolyzed Soy Protein, Cilantro, Dehydrated Garlic, Dried Red Bell Peppers, Natural Flavor, Tomato Powder, Caramel Color, Sugar, Lemon Juice Solids, Toasted Sesame Oil, Chicken Fat).

Added minerals often compensate for processing.

Vegetable OilsProcessing indicator

In this product: Sunflower Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Natural ColorsProcessing indicator

In this product: Caramel Color.

Natural sources but still indicate processing.

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