Beef & Broccoli, Beef & Broccoli

Processing Score

13.7Ultra-Processed

02.55.08.010+

Nutrition Score

5.5/10Good

The processing score reflects 69 ingredients, including MSG, modified ingredients and emulsifiers or gums. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source

Data Updated

Oct 18, 2026

UPC

051933369283

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Nutrition Facts

Serving size189 g

Amount per serving

Calories

250

% Daily Value*

Total Fat 9g

12%

Saturated Fat 4g

20%

Trans Fat 0g

Cholesterol 30mg

10%

Sodium 790mg

34%

Total Carbohydrate 30g

11%

Dietary Fiber 3g

11%

Total Sugars 15g

Includes 9g Added Sugars

18%

Protein 15g

Calcium 50mg

Iron 2.4mg

13%

Potassium 470mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

12 listed · 5 flagged for review

BROCCOLI FLORETS, FULLY COOKED SEASONED BEEF STRIPS WITH WATER AND BINDER PRODUCT (BEEF, WATER, VINEGAR, RICE FLOUR, RICE STARCH, TAPIOCA STARCH, SODIUM BICARBONATE, SEA SALT. COOKED IN VEGETABLE OIL), GOURMET SOY SAUCE: WATER, OYSTER SAUCE (WATER, SUGAR, OYSTER EXTRACT, SALT, SOYBEAN, CORN FLOUR, HYDROLYZED VEGETABLE PROTEIN, MONOSODIUM GLUTAMATE, DISODIUM GUANYLATE, DISODIUM INOSINATE), CARAMEL ACETIC ACID, CORN FLOUR, SUGAR, SOY SAUCE (SOYBEAN EXTRACT [WATER, SOYBEANS, WHEAT, SALT], MOLASSES, CARAMEL, ACIDIFYING AGENTS), CORN STARCH, SALT, SEASONING POWDER (WHEAT FLOUR, SUGAR, CORN FLOUR, IODIZED SALT, MILK SOLIDS, DEHYDRATED VEGETABLE [ONION, GARLICI], YEAST EXTRACT, WHITE PEPPER, ASCORBIC ACID, MALIC ACID, GUAR GUM), DEMIGLAZE POWDER (DEHYDRATED ONION, WHEAT FLOUR, IODIZED SALT, SOY SAUCE POWDER, MONOSODIUM GLUTAMATE, SUGAR, CHICKEN MEAT POWDER, THICKENING AGENTS [GUAR GUM, MODIFIED FOOD STARCH], GARLIC, SESAME OIL, VINEGAR, SUNFLOWER OIL, DEHYDRATED ONION AND GARLIC, GUAR GUM, BLACK PEPPER, CHILI POWDER).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Beef & Broccoli, Beef & Broccoli's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Oyster Sauce (Water, Sugar, Oyster Extract, Salt, Soybean, Corn Flour, Hydrolyzed Vegetable Protein, Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate), Sugar, Demiglaze Powder (Dehydrated Onion, Wheat Flour, Iodized Salt, Soy Sauce Powder, Monosodium Glutamate, Sugar, Chicken Meat Powder, Thickening Agents [Guar Gum, Modified Food Starch], Garlic, Sesame Oil, Vinegar, Sunflower Oil, Dehydrated Onion And Garlic, Guar Gum, Black Pepper, Chili Powder).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food AcidsProcessing indicator

In this product: Caramel Acetic Acid.

Common in both traditional and industrial foods.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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