Pork Verde Soup, Pork Verde
Processing Score
8.8Ultra-Processed
02.55.08.010+
Nutrition Score
5.5/10Good
The processing score reflects 48 ingredients, including emulsifiers or gums. No nutrient exceeds our high thresholds.
Data Updated
Oct 18, 2026
UPC
782045100760
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Nutrition Facts
Serving size245 g
Amount per serving
Calories
150
% Daily Value*
Total Fat 6g
8%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 20mg
7%
Sodium 1290mg
56%
Total Carbohydrate 17g
6%
Dietary Fiber 4g
14%
Total Sugars 4g
Includes 1g Added Sugars
2%
Protein 9g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 1mg
6%
Potassium 450mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
18 listed · 2 flagged for reviewVEGETABLE STOCK (WATER, VEGETABLE STOCK CONCENTRATE [NON-GMO POTATO STARCH, CARROTS, SALT, SUGAR, CELERY, ONIONS, ONION POWDER, GARLIC POWDER, SPICES, CELERIAC, GREEN PEAS, SPINACH, SALAD, RED BEET]), TOMATILLOS, PORK (PORK, SEASONING [DEHYDRATED GARLIC, SPICES, SALT, DEHYDRATED ONION, HIGH OLEIC SUNFLOWER OIL], SEA SALT, SMOKED PAPRIKA, SPICES), ONIONS, POBLANO PEPPERS, CORN, CONTAINS 2 PERCENT OR LESS OF: NON-GMO CANOLA OIL, CORN MASA FLOUR, JALAPEO PEPPERS, LIME JUICE, CILANTRO, GREEN CHILI PEPPERS (GREEN CHILI PEPPERS, WATER, SALT, CITRIC ACID), SEA SALT, GARLIC PUREE, SMOKED PAPRIKA, SPICES, PARSLEY, XANTHAN GUM.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Pork Verde Soup, Pork Verde's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Stabilizers & GumsUPF marker
In this product: Xanthan Gum.
Industrial stabilizers common in UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Vegetable Stock (Water, Vegetable Stock Concentrate [Non-Gmo Potato Starch, Carrots, Salt, Sugar, Celery, Onions, Onion Powder, Garlic Powder, Spices, Celeriac, Green Peas, Spinach, Salad, Red Beet]).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Contains 2 Percent Or Less Of: Non-Gmo Canola Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Sea Salt.
Basic preservative, but high amounts indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Beef Sirloin Burgers, Beef Sirloin
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1.05.5
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Manitou Trading Company, Artisan Legume Soup Blend
1.010.0
Less processed (Minimally Processed), higher nutrition score
Soup Bowl, Miso, Mild
1.06.0
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Tamarind Concentrate
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1.0
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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