Broccoli Mac & Cheese, Broccoli
Processing Score
8.5Ultra-Processed
02.55.08.010+
Nutrition Score
3.5/10Fair
The processing score reflects 42 ingredients, including enriched flour or grain. The nutrition score reflects high saturated fat. It also contains trans fat.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High Saturated Fat
Data Updated
Oct 18, 2026
UPC
782045115023
We may earn a commission from Amazon purchases.
Nutrition Facts
Serving size225 g
Amount per serving
Calories
390
% Daily Value*
Total Fat 19g
24%
Saturated Fat 12g
60%
Trans Fat 0.5g
Cholesterol 55mg
18%
Sodium 510mg
22%
Total Carbohydrate 36g
13%
Dietary Fiber 5g
18%
Total Sugars 4g
Protein 18g
Vitamin D 40.5mcg
203%
Calcium 410mg
32%
Iron 2mg
11%
Potassium 320mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
13 listed · 2 flagged for reviewCOOKED ENRICHED PENNE RIGATE (WATER, DURUM WHEAT SEMOLINA, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK (VITAMIN D3 ADDED), BROCCOLI, FLAGSHIP CHEESE (PASTEURIZED MILK, SALT, CULTURE, ENZYMES), JUST JACK CHEESE (PASTEURIZED MILK, SALT, CULTURE, ENZYMES), WATER, RICE STARCH, BUTTER (CREAM, SALT), CHIPOTLE PUREE (CHIPOTLE PEPPERS, WATER, TOMATO PASTE, SUGAR, CONTAINS 2% OR LESS SUNFLOWER SEED OIL, ONION, CORNSTARCH, VINEGAR, SALT, PAPRIKA, GARLIC, SPICES), SALT, RICE FLOUR, SMOKED PAPRIKA, DEHYDRATED GARLIC.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Broccoli Mac & Cheese, Broccoli's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Natural PreservativesProcessing indicator
In this product: Cooked Enriched Penne Rigate (Water, Durum Wheat Semolina, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid).
Natural sources but industrial application.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
Ketzal for iPhone
Avoiding Milk Or Wheat?
This product lists milk and wheat in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
Get Ketzal
Less Processed Alternatives
Same category, with lower Processing Scores.
Beef Patties
Meal Mart
1.02.5
Less processed (Minimally Processed)
Boneless Skinless Chicken Tenderloins
Perdue
1.06.5
Less processed (Minimally Processed), higher nutrition score
Chana Masala Chickpeas and Brown Rice with Herbed Vegetables in a Masala Spiced Tomato Sauce, Chana Masala
1.06.0
Less processed (Minimally Processed), higher nutrition score
Chana Masala Chickpeas and Brown Rice with Herbed Vegetables in a Masala Spiced Tomato Sauce Simply Steamers, Chana Masala
Healthy Choice
1.06.0
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.