Multigrain Bread
Processing Score
6.0Highly Processed
02.55.08.010+
Nutrition Score
9/10Excellent
The processing score reflects 21 ingredients and no additives we flag. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
737349002333
We may earn a commission from Amazon purchases.
Nutrition Facts
Serving size43 g
Amount per serving
Calories
130
% Daily Value*
Total Fat 3g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 170mg
7%
Total Carbohydrate 20g
7%
Dietary Fiber 3g
11%
Total Sugars 3g
Protein 5g
Calcium 20mg
2%
Iron 1.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
19 listed · 1 flagged for reviewWHOLE GRAIN FRESH-MILLED WHEAT, WHOLE WHEAT FLOUR, UNBLEACHED WHEAT FLOUR (BARLEY MALT, VITAMIN C), HONEY, VITAL WHEAT GLUTEN, SESAME SEEDS, NON-GMO CANOLA OIL, SUNFLOWER SEEDS, SEA SALT, FRESH YEAST, FLAX SEED, CRACKED WHEAT, BARLEY, CORN, RYE, OATS, MILLET, TRITICALE, BROWN RICE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Multigrain Bread's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Honey.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Non-Gmo Canola Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Sea Salt.
Basic preservative, but high amounts indicate processing.
- Industrial FermentationProcessing indicator
In this product: Fresh Yeast.
Industrial fermentation for additive production.
Ketzal for iPhone
Avoiding Wheat Or Sesame?
This product lists wheat and sesame in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
Get Ketzal
Less Processed Alternatives
Same category, with lower Processing Scores.
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.