Beans & Grains Bowls, Southern Style
Processing Score
6.3Highly Processed
02.55.08.010+
Nutrition Score
7/10Excellent
The processing score reflects 18 ingredients, including modified ingredients and natural flavoring. No nutrient exceeds our high thresholds.
Nutrition Highlights
Little Or No Cholesterol ListedGood Fiber Source
Data Updated
Oct 18, 2026
UPC
039400012658
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Nutrition Facts
Serving size255 g
Amount per serving
Calories
460
% Daily Value*
Total Fat 4g
5%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 450mg
20%
Total Carbohydrate 95g
35%
Dietary Fiber 11g
39%
Total Sugars 5g
Includes 2g Added Sugars
4%
Protein 12g
Vitamin D 0mcg
0%
Calcium 130mg
10%
Iron 5mg
28%
Potassium 970mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
18 listed · 4 flagged for reviewPARBOILED LONG GRAIN WHITE RICE, PREPARED PINTO BEANS, WATER, TOMATOES IN JUICE, MODIFIED CORN STARCH. CONTAINS 2% OR LESS OF: JALAPENO PEPPER, GARLIC, NATURAL SMOKE FLAVOR, NATURAL FLAVOR, ONION, SPICE, BACON, SALT, CARAMEL COLOR, CANOLA OIL, BACON FAT, SUGAR, SUNFLOWER OIL, AUTOLYZED YEAST EXTRACT.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Highly Processed?
In our analysis, Beans & Grains Bowls, Southern Style scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Corn Starch. Contains 2% Or Less Of: Jalapeno Pepper): Chemical modification is a hallmark of UPF.
- Natural Flavors (Natural Smoke Flavor, Natural Flavor): Despite being natural, these are highly processed extracts.
Within Boxed Dinners & Sides, this product is more processed than about 25% of the 4,145 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Beans & Grains Bowls, Southern Style's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Natural ColorsProcessing indicator
In this product: Caramel Color.
Natural sources but still indicate processing.
- Vegetable OilsProcessing indicator
In this product: Canola Oil, Sunflower Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Industrial FermentationProcessing indicator
In this product: Autolyzed Yeast Extract.
Industrial fermentation for additive production.
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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