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Bcd Soon Tofu Soup Starter

Processing Score
7.3Highly Processed
Nutrition Score
5.5/10Good

The processing score reflects 21 ingredients, including corn syrup and natural flavoring. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source
Bcd Soon Tofu Soup Starter Plant-Based Proteins
Data Updated
Oct 18, 2026
UPC
076371511018
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Nutrition Facts
Serving size184 g
Amount per serving
Calories
110
% Daily Value*
Total Fat 6g
8%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 920mg
40%
Total Carbohydrate 5g
2%
Dietary Fiber <1g
3%
Total Sugars 1g
Protein 10g
Calcium 40mg
3%
Iron 1.8mg
10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

21 listed · 4 flagged for review

TOFU : WATER, SOYBEANS, MAGNESIUM CHLORIDE (NIGARI), GLUCONO DELTA LACTONE. SAUCE : WATER, RED PEPPER POWDER, SALT, GARLIC, CORN OIL, SUGAR, OF: NATURAL FLAVORS, CLAM EXTRACT, BEEF EXTRACT, SOYBEAN, WHEAT, WHEAT FLOUR, CORN SYRUP, POTATO STARCH, ONION POWDER, SPICE, SODIUM INOSINATE, SODIUM GUANYLATE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Bcd Soon Tofu Soup Starter scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (Corn Syrup): HFCS is a hallmark of ultra-processed foods.
  • Natural Flavors (Of: Natural Flavors): Despite being natural, these are highly processed extracts.
  • Other Additives (Sodium Inosinate, Sodium Guanylate): Miscellaneous additives generally indicate processing.

Within Plant-Based Proteins, this product is more processed than about 39% of the 990 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Bcd Soon Tofu Soup Starter's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

MineralsProcessing indicator

In this product: Magnesium Chloride (Nigari).

Added minerals often compensate for processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Vegetable OilsProcessing indicator

In this product: Corn Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

This product is part of our wider analysis. It features in our Tofu vs Tempeh comparison.

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Avoiding Wheat, Soy Or Shellfish?

This product lists wheat, soy and shellfish in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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