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Bbq Mac N' Cheese, Bbq Mac N'

Processing Score
9.0Ultra-Processed
Nutrition Score
4.5/10Fair

The processing score reflects 40 ingredients, including artificial colors. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Bbq Mac N' Cheese, Bbq Mac N' Frozen Dinners
Data Updated
Oct 18, 2026
UPC
860353001518
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Nutrition Facts
Serving size227 g
Amount per serving
Calories
400
% Daily Value*
Total Fat 17g
22%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 60mg
20%
Sodium 460mg
20%
Total Carbohydrate 44g
16%
Dietary Fiber <1g
3%
Total Sugars 13g
Includes 6g Added Sugars
12%
Protein 17g
Calcium 380mg
29%
Iron 1.7mg
9%
Potassium 350mg
7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

25 listed · 4 flagged for review

WHOLE MILK, MACARONI (SEMOLINA (WHEAT), DURUM WHEAT FLOUR. VITAMINS/MINERALS: VITAMIN B3 (NIACIN), IRON (FERROUS SULFATE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID), CHEDDAR CHEESE, TOMATO PASTE, CRUSHED RED PEPPER FLAKES, APPLE CIDER VINEGAR, GARLIC POWDER, ONION POWDER, WORCESTERSHIRE SAUCE, HONEY, BROWN SUGAR, LIQUID SMOKE, TABASCO, KOSHER SALT, PINEAPPLE JUICE, WATER, HEAVY CREAM, AMERICAN CHEESE, PANKO CRUMBS (WHEAT FLOUR, <2% OF SUGAR, YEAST, SOYBEAN OIL, SALT), LESS THAN 2% OF: BUTTER, TAPIOCA FLOUR, ULTRACRISP (100% CORN STARCH, DERIVED FROM WAXY MAIZE), EGG, PAPRIKA, TURMERIC.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Bbq Mac N' Cheese, Bbq Mac N''s ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Synthetic VitaminsProcessing indicator

In this product: Macaroni (Semolina (Wheat), Durum Wheat Flour. Vitamins/Minerals: Vitamin B3 (Niacin), Iron (Ferrous Sulfate), Vitamin B1 (Thiamine Mononitrate), Vitamin B2 (Riboflavin), Folic Acid).

Fortification often compensates for processing losses.

Sugars & Natural SweetenersProcessing indicator

In this product: Honey, Brown Sugar, Panko Crumbs (Wheat Flour, <2% Of Sugar, Yeast, Soybean Oil, Salt).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Kosher Salt.

Basic preservative, but high amounts indicate processing.

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Avoiding Milk, Eggs Or Wheat?

This product lists milk, eggs, wheat and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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