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Bbq Chicken Salad Sandwich

Processing Score
19.1Ultra-Processed
Nutrition Score
4/10Fair

The processing score reflects 82 ingredients, including artificial flavoring, preservatives, corn syrup, plus 4 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
663209020585
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Nutrition Facts
Serving size234 g
Amount per serving
Calories
580
% Daily Value*
Total Fat 27g
35%
Saturated Fat 10g
50%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 1290mg
56%
Total Carbohydrate 57g
21%
Dietary Fiber 3g
11%
Total Sugars 11g
Protein 22g
Calcium 150mg
12%
Iron 2.7mg
15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

13 listed · 6 flagged for review

BBQ CHICKEN SALAD: CHICKEN FULLY COOKED (BONELESS, DICED, CHICKEN WHITE MEAT), RANCH DRESSING (SOYBEAN OIL, WATER, EGG YOLKS, SUGAR, VINEGAR, CONTAINS LESS THAN 2% OF SALT, BUTTERMILK, LEMON JUICE CONCENTRATE, LACTIC ACID, XANTHAN GUM, SPICE, SORBIC ACID, AND, CALCIUM DISODIUM EDTA AS PRESERVATIVES, DRIEC GARLIC, DISODIUM GUANYLATE, DISODIUM INOSINATE, NATURAL FLAVOR, ARTIFICIAL FLAVOR), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO [VEGETABLE COLOR], MAY CONTAIN ONE OR MORE OF THE FOLLOWING: POWDERED CELLULOSE, POTATO STARCH, CORN STARCH OR CALCIUM SULFATE [ADDED TO PREVENT CAKING]), RED ONION, CELERY, BBQ SAUCE (TOMATO PUREE [WATER AND TOMATO PASTE], BROWN SUGAR, APPLE CIDER VINEGAR, DISTILLED VINEGAR, SALT, SPICES, GARLIC, MUSTARD, CORN SYRUP, SOY SAUCE, MOLASSES, NATURAL HICKORY SMOKE CONCENTRATE AND SOYBEAN OIL), BACON (CURED WITH, WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE MAY ALSO CONTAIN POTASSIUM CHLONDE, DEXTROSE, SMOKE FLAVORING, SODIUM PHOSPHATE, HONEY, POTASSIUM LACTATE, SODIUM DIACETATE, FLAVORING), MODIFIED FOOD STARCH, GREEN ONION, PLAIN ONION FOLD, CALCIUM PROPIONATE, SOYBEAN OIL, EGG WASH [EGGS, WATER]). LETTUCE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Bbq Chicken Salad Sandwich's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Modified StarchesStrong UPF marker

In this product: Modified Food Starch.

Chemical modification is a hallmark of UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Ranch Dressing (Soybean Oil, Water, Egg Yolks, Sugar, Vinegar, Contains Less Than 2% Of Salt, Buttermilk, Lemon Juice Concentrate, Lactic Acid, Xanthan Gum, Spice, Sorbic Acid, And, Calcium Disodium Edta As Preservatives, Driec Garlic, Disodium Guanylate, Disodium Inosinate, Natural Flavor, Artificial Flavor), Bbq Sauce (Tomato Puree [Water And Tomato Paste], Brown Sugar, Apple Cider Vinegar, Distilled Vinegar, Salt, Spices, Garlic, Mustard, Corn Syrup, Soy Sauce, Molasses, Natural Hickory Smoke Concentrate And Soybean Oil), Bacon (Cured With, Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite May Also Contain Potassium Chlonde, Dextrose, Smoke Flavoring, Sodium Phosphate, Honey, Potassium Lactate, Sodium Diacetate, Flavoring).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Natural PreservativesProcessing indicator

In this product: Calcium Propionate.

Natural sources but industrial application.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

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