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Processing Score
8.5Ultra-Processed
Nutrition Score
4/10Fair

The processing score reflects 34 ingredients, including modified ingredients and enriched flour or grain. No nutrient exceeds our high thresholds.

Data Updated
Oct 18, 2026
UPC
061202003497
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Nutrition Facts
Serving size260 g
Amount per serving
Calories
90
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 600mg
26%
Total Carbohydrate 17g
6%
Dietary Fiber 1g
4%
Total Sugars 5g
Protein 2g
Calcium 40mg
3%
Iron 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

20 listed · 3 flagged for review

WATER, CARROTS, BUTTERNUT SQUASH, RED BELL PEPPERS, POTATOES, ONIONS, APPLES (APPLES, SALT, CITRIC ACID, ASCORBIC ACID), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), LIGHT WHIPPING CREAM (CREAM, MILK), MODIFIED CORN STARCH, WHEY POWDER, CELERY, SALTED BUTTER (CREAM, MILK), SALT, SUGAR, SODIUM PHOSPHATE, AUTOLYZEDYEAST EXTRACT, ONION POWDER, SPICE, GARLIC POWDER.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Soup's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Modified StarchesStrong UPF marker

In this product: Modified Corn Starch.

Chemical modification is a hallmark of UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

MineralsProcessing indicator

In this product: Sodium Phosphate.

Added minerals often compensate for processing.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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