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Battered Fish Planks

Processing Score
8.7Ultra-Processed
Nutrition Score
5.5/10Good

The processing score reflects 27 ingredients, including artificial flavoring and modified ingredients. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
854294005025
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Nutrition Facts
Serving size85 g
Amount per serving
Calories
190
% Daily Value*
Total Fat 8g
10%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 400mg
17%
Total Carbohydrate 23g
8%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 11g
Calcium 40mg
3%
Iron 0.7mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

23 listed · 4 flagged for review

HADDOCK AND/OR POLLOCK, BLEACHED WHEAT FLOUR, MODIFIED FOOD STARCH, SOYBEAN OIL, WATER, WHITE CORN FLOUR, PALM OIL, SALT, SUGAR, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), SOY FLOUR, DRIED WHEY, DRIED WHOLE EGGS, NONFAT DRY MILK, METHYLCELLULOSE, DEXTROSE, MALTODEXTRIN, CELLULOSE GUM, GUM ARABIC, NATURAL BUTTER FLAVOR, COCONUT OIL TRIGLYCERIDES, SPICE, SODIUM SILICOALUMINATE (TO PREVENT CAKING).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Battered Fish Planks scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Food Starch): Chemical modification is a hallmark of UPF.
  • Stabilizers & Gums (Methylcellulose, Cellulose Gum, Gum Arabic): Industrial stabilizers common in UPF.
  • Other Additives (Sodium Silicoaluminate (To Prevent Caking)): Miscellaneous additives generally indicate processing.

Within Seafood, this product is more processed than about 90% of the 7,747 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Battered Fish Planks' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Soybean Oil, Palm Oil, Coconut Oil Triglycerides.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Dextrose, Maltodextrin.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate, Sodium Acid Pyrophosphate).

Common in baking, excessive use indicates processing.

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