Batter-Dipped Pollock Fillets

Processing Score

8.8Ultra-Processed

02.55.08.010+

Nutrition Score

4.5/10Fair

The processing score reflects 29 ingredients, including modified ingredients and enriched flour or grain. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source

Data Updated

Oct 18, 2026

UPC

07789043307

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Nutrition Facts

Serving size108 g

Amount per serving

Calories

300

% Daily Value*

Total Fat 18g

23%

Saturated Fat 3g

15%

Trans Fat 0g

Cholesterol 25mg

Sodium 510mg

22%

Total Carbohydrate 25g

Dietary Fiber 1g

Total Sugars 2g

Protein 9g

Calcium 50mg

Iron 1.7mg

Potassium 100mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

14 listed · 4 flagged for review

POLLOCK, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MODIFIED CORN STARCH, EACH: WHEY, CELLULOSE GUM, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), DEFATTED SOY FLOUR, SALT, NONFAT MILK, SUGAR, YELLOW CORN FLOUR.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Batter-Dipped Pollock Fillets scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
Stabilizers & Gums (Cellulose Gum): Industrial stabilizers common in UPF.

Within Seafood, this product is more processed than about 90% of the 7,747 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Batter-Dipped Pollock Fillets' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Vegetable OilsProcessing indicator

In this product: Vegetable Oil (Canola, Cottonseed, And/Or Soybean).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate).

Common in baking, excessive use indicates processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

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Avoiding Milk, Wheat Or Soy?

This product lists milk, wheat, soy and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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