Barley & Vegetable Soup
The processing score reflects 26 ingredients, including MSG, modified ingredients and natural flavoring. The nutrition score reflects high sodium.
Nutrition Highlights
Nutrient Alerts
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
13 listed · 4 flagged for reviewPEARLED BARLEY, MALTODEXTRIN, CHICKEN FLAVOR (SALT, MONOSODIUM GLUTAMATE, SUGAR, YEAST EXTRACT, MALTODEXTRIN, GRANULATED ONION, CHICKEN FAT, NATURAL FLAVOR, SILICON DIOXIDE AS ANTICAKING AGENT, GRANULATED GARLIC, SPICES AND PARSLEY), DEHYDRATED GREEN PEAS, DEHYDRATED DICED CARROTS (CARROTS, SUGAR), DEHYDRATED DICED, ONION, MONOSODIUM GLUTAMATE, DEHYDRATED RED BELL PEPPER, MODIFIED CORN STARCH WITH ERYTHORBIC ACID, SALT, DEHYDRATED MUSHROOM, CILANTRO AND SILICON DIOXIDE AS ANTICAKING AGENT.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
Why Does This Score Ultra-Processed?
In our analysis, Barley & Vegetable Soup scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:
- Modified Starches (Modified Corn Starch With Erythorbic Acid): Chemical modification is a hallmark of UPF.
- Natural Flavors (Monosodium Glutamate): Despite being natural, these are highly processed extracts.
Within Soup & Chili, this product is more processed than about 64% of the 7,596 products we've analyzed.
Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.
What These Ingredients Tell Us
We group Barley & Vegetable Soup's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Maltodextrin, Chicken Flavor (Salt, Monosodium Glutamate, Sugar, Yeast Extract, Maltodextrin, Granulated Onion, Chicken Fat, Natural Flavor, Silicon Dioxide As Anticaking Agent, Granulated Garlic, Spices And Parsley), Dehydrated Diced Carrots (Carrots, Sugar).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Anti-Caking AgentsProcessing indicator
In this product: Cilantro And Silicon Dioxide As Anticaking Agent.
Common in powdered processed foods.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Beef Sirloin Burgers, Beef Sirloin
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Less processed (Minimally Processed)
Manitou Trading Company, Artisan Legume Soup Blend
Less processed (Minimally Processed)
Soup Bowl, Miso, Mild
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Tamarind Concentrate
Tamicon
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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