Bar Nuts Trail Mix
Processing Score
6.3Highly Processed
02.55.08.010+
Nutrition Score
8/10Excellent
The processing score reflects 26 ingredients and no additives we flag. The nutrition score reflects high saturated fat and total fat.
Nutrition Highlights
Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Nutrient Alerts
High FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
0754207696046
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Nutrition Facts
Serving size28 g
Amount per serving
Calories
170
% Daily Value*
Total Fat 15g
19%
Saturated Fat 1.5g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 10mg
0%
Total Carbohydrate 6g
2%
Dietary Fiber 3g
11%
Total Sugars 1g
Protein 6g
Calcium 80mg
6%
Iron 1.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
12 listed · 1 flagged for reviewALMONDS, WORCESTERSHIRE (WHITE VINEGAR, WATER, MOLASSES, BALSAMIC VINEGAR, HOISIN, OLIVE OIL, FISH SAUCE, ONION, JALAPENO, GINGER, GARLIC, TOMATO PASTE, SALT, PEPPER), GHEE, COCONUT SUGAR, SALT, PAPRIKA, ANCHO CHILI POWDER, ONION POWDER, GROUND MUSTARD, PEPPER, CELERY SEED, CAYENNE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Bar Nuts Trail Mix's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Coconut Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
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Avoiding Milk, Tree Nuts Or Fish?
This product lists milk, tree nuts and fish in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
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Less Processed Alternatives
Same category, with lower Processing Scores.
100 Calorie Shots Oven Baked Cashews, Oven Baked
1.07.5
Less processed (Minimally Processed)
100% Raw Almonds
1.08.5
Less processed (Minimally Processed), higher nutrition score
365 Everyday Value, Almonds
1.08.5
Less processed (Minimally Processed), higher nutrition score
365 Everyday Value, Chopped Pecans
1.08.0
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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