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Processing Score
6.3Highly Processed
Nutrition Score
3.5/10Fair

The processing score reflects 9 ingredients, including artificial flavoring and corn syrup. The nutrition score reflects high sugar.

Nutrition Highlights

Little Or No Cholesterol Listed

Nutrient Alerts

High Sugar
Data Updated
Oct 18, 2026
UPC
078742199184
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Nutrition Facts
Serving size53 g
Amount per serving
Calories
190
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 200mg
9%
Total Carbohydrate 47g
17%
Dietary Fiber 1g
4%
Total Sugars 30g
Protein 2g
Calcium 20mg
2%
Iron 0.4mg
2%
Potassium 30mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

8 listed · 3 flagged for review

SUGAR, BLEACHED WHEAT FLOUR, BROWN SUGAR, CORN SYRUP SOLIDS, SALT, SPICES, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Bar Mix's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Corn-Based SweetenersStrong UPF marker

In this product: Corn Syrup Solids.

HFCS is a hallmark of ultra-processed foods.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Brown Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Sodium Bicarbonate.

Common in baking, excessive use indicates processing.

MineralsProcessing indicator

In this product: Sodium Aluminum Phosphate.

Added minerals often compensate for processing.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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