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Processing Score
5.5Highly Processed
Nutrition Score
6/10Good

The processing score reflects 13 ingredients, including natural flavoring. The nutrition score reflects high sugar and total fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High SugarHigh Fat
Data Updated
Oct 18, 2026
UPC
853385003261
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Nutrition Facts
Serving size40 g
Amount per serving
Calories
200
% Daily Value*
Total Fat 11g
14%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 65mg
3%
Total Carbohydrate 19g
7%
Dietary Fiber 3g
11%
Total Sugars 11g
Protein 5g
Calcium 40mg
3%
Iron 1.4mg
8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

11 listed · 4 flagged for review

SUNFLOWER SEEDS, ALMONDS, BROWN RICE SYRUP, CURRANT, EVAPORATED CANE SYRUP, DRIED APPLES, CASHEWS, SESAME SEEDS, BLUEBERRY PIECES (BLUEBERRY, SUGAR), NATURAL FLAVOR, SEA SALT.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Bar, Bar's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Natural FlavorsUPF marker

In this product: Natural Flavor.

Despite being natural, these are highly processed extracts.

Sugars & Natural SweetenersProcessing indicator

In this product: Brown Rice Syrup, Evaporated Cane Syrup, Blueberry Pieces (Blueberry, Sugar).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Sea Salt.

Basic preservative, but high amounts indicate processing.

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Avoiding Tree Nuts Or Sesame?

This product lists tree nuts and sesame in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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