Skip to main content

Banquet Ham and Cheese Breadstick

Processing Score
34.8Ultra-Processed
Nutrition Score
6.5/10Good

The processing score reflects 175 ingredients, including artificial colors, hydrogenated oil, preservatives, plus 5 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
00031000102104
Find Less Processed OptionsBuy on Amazon

We may earn a commission from Amazon purchases.

Nutrition Facts
Serving size134 g
Amount per serving
Calories
260
% Daily Value*
Total Fat 8g
10%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 640mg
28%
Total Carbohydrate 36g
13%
Dietary Fiber 36g
129%
Total Sugars 8g
Protein 10g
Calcium 150mg
12%
Iron 2.7mg
15%
Potassium 180mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

43 listed · 15 flagged for review

HAM AND CHEESE STICKS: BLEACHED ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COOKED HAM (HAM, WATER, SODIUM LACTATE, SALT, DEXTROSE, CORN SYRUP SOLIDS, SODIUM PHOSPHATES, SMOKE FLAVORING, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), SOYBEAN OIL BLEND (SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, CITRIC ACID), CASEIN, CHEDDAR FLAVORED BREAD CRUMBS (BLEACHED WHEAT FLOUR, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], SALT, WHEY, SUGAR, BUTTERMILK SOLIDS, YELLOW CORN FLOUR, YEAST, SOYBEAN OIL, LACTIC ACID, YELLOW 5, YELLOW 6, EXTRACTIVES OF PAPRIKA), SOYBEAN OIL, MILK PROTEIN CONCENTRATE, CHEDDAR CHEESE BLEND (WHEY, CHEDDAR CHEESE [{MILK, CHEESE CULTURES, SALT, ENZYMES}, MALTODEXTRIN, BUTTERMILK, SALT, CANOLA OIL, SODIUM PHOSPHATE, LACTIC ACID], MODIFIED FOOD STARCH, CORN SYRUP SOLIDS, WHEY, COCONUT OIL, SALT, PHOSPHATE [CALCIUM, SODIUM, POTASSIUM], NATURAL FLAVOR, COLOR [ANNATTO, TURMERIC], MALTODEXTRIN, SODIUM CASEINATE, YEAST EXTRACT, WHEY PROTEIN CONCENTRATE, SUGAR, CITRIC ACID, XANTHAN GUM, MONO & DIGLYCERIDES, DISODIUM INOSINATE, BUTTERMILK, NONFAT DRY MILK, LACTIC ACID, CALCIUM LACTATE, SOY LECITHIN, ONION), DEXTROSE, MODIFIED CORN STARCH, MODIFIED POTATO STARCH, SODIUM ALUMINUM PHOSPHATE, SALT, CHEDDAR CHEESE FLAVOR (CHEDDAR, BLUE AND SEMI-SOFT CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, WHEY, SALT, CITRIC ACID), BAKING POWDER (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), DOUGH CONDITIONER (WHEAT FLOUR, SALT, SOY OIL, L. CYSTEINE, ASCORBIC ACID, ENZYME), YEAST (YEAST, STARCH, SORBITAN MONOSTEARATE, MAY CONTAIN ASCORBIC ACID), DISODIUM PHOSPHATE, MOZZARELLA CHEESE TYPE FLAVOR (CHEESE [MILK, CULTURE, RENNET, SALT], MILK SOLIDS, EMULSIFIER [DISODIUM PHOSPHATE]), LACTIC ACID, METHYLCELLULOSE, SORBIC ACID, SOY FLOUR, PAPRIKA ANNATTO BLEND (NATURAL EXTRACTIVES OF ANNATTO SEEDS AND PAPRIKA WITH MONO-, DI-, AND TRIGLYCERIDES, SOYBEAN AND/OR CANOLA OIL, OTHER NATURAL FLAVORS, TOCOPHEROL AND POTASSIUM HYDROXIDE), VITAMIN BLEND (MAGNESIUM OXIDE, ZINC OXIDE, CALCIUM PANTOTHENATE, RIBOFLAVIN AND VITAMIN B-12), VITAMIN A PALMITATE. CHEESY BACON DIPPING SAUCE: WATER, CHEDDAR CLUB CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO COLORING), WHEY, BACON BITS (BACON, WATER, SALT, SODIUM PHOSPHATE, SODIUM NITRATE, SMOKE FLAVORING, MAY CONTAIN: SUGAR, SODIUM ERYTHORBATE, BROWN SUGAR, SODIUM ASCORBATE, POTASSIUM CHLORIDE, DEXTROSE), WHEY PROTEIN CONCENTRATE, BUTTER (CREAM, ANNATTO), WHEAT FLOUR, MONO- AND DIGLYCERIDES, CHEESE POWDER (GRANULAR AND BLUE CHEESE [MILK, CULTURES, SALT, ENZYMES]), CAROB BEAN GUM, SUNFLOWER OIL, MALTODEXTRIN, CITRIC ACID, SODIUM PHOSPHATE, COLOR (CORN OIL, BETA CAROTENE, D-ALPHA-TOCOPHEROL)._X000D_CONTAINS: MILK, SOY, WHEAT.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Banquet Ham and Cheese Breadstick scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Corn Starch, Modified Potato Starch): Chemical modification is a hallmark of UPF.
  • Processed Dairy Ingredients (Casein, Milk Protein Concentrate, Whey Protein Concentrate): Isolated proteins and modified ingredients indicate UPF.
  • Stabilizers & Gums (Methylcellulose, Carob Bean Gum): Industrial stabilizers common in UPF.
  • Emulsifiers (Mono- And Diglycerides): Industrial emulsifiers indicate UPF.

Within Prepared Entrees, this product is more processed than about 53% of the 6,999 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Banquet Ham and Cheese Breadstick's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Cooked Ham (Ham, Water, Sodium Lactate, Salt, Dextrose, Corn Syrup Solids, Sodium Phosphates, Smoke Flavoring, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Cheddar Flavored Bread Crumbs (Bleached Wheat Flour, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Salt, Whey, Sugar, Buttermilk Solids, Yellow Corn Flour, Yeast, Soybean Oil, Lactic Acid, Yellow 5, Yellow 6, Extractives Of Paprika), Cheddar Cheese Blend (Whey, Cheddar Cheese [{Milk, Cheese Cultures, Salt, Enzymes}, Maltodextrin, Buttermilk, Salt, Canola Oil, Sodium Phosphate, Lactic Acid], Modified Food Starch, Corn Syrup Solids, Whey, Coconut Oil, Salt, Phosphate [Calcium, Sodium, Potassium], Natural Flavor, Color [Annatto, Turmeric], Maltodextrin, Sodium Caseinate, Yeast Extract, Whey Protein Concentrate, Sugar, Citric Acid, Xanthan Gum, Mono & Diglycerides, Disodium Inosinate, Buttermilk, Nonfat Dry Milk, Lactic Acid, Calcium Lactate, Soy Lecithin, Onion), Dextrose, and 2 more.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Soybean Oil Blend (Soybean Oil, Partially Hydrogenated Soybean Oil, Citric Acid), Soybean Oil, Sunflower Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

MineralsProcessing indicator

In this product: Sodium Aluminum Phosphate, Disodium Phosphate, Sodium Phosphate.

Added minerals often compensate for processing.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Baking Powder (Sodium Bicarbonate, Sodium Aluminum Sulfate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate).

Common in baking, excessive use indicates processing.

Industrial FermentationProcessing indicator

In this product: Yeast (Yeast, Starch, Sorbitan Monostearate, May Contain Ascorbic Acid).

Industrial fermentation for additive production.

Food AcidsProcessing indicator

In this product: Lactic Acid, Sorbic Acid, Citric Acid.

Common in both traditional and industrial foods.

Synthetic VitaminsProcessing indicator

In this product: Vitamin Blend (Magnesium Oxide, Zinc Oxide, Calcium Pantothenate, Riboflavin And Vitamin B-12), Vitamin A Palmitate. Cheesy Bacon Dipping Sauce: Water, Color (Corn Oil, Beta Carotene, D-Alpha-Tocopherol)._x000d_contains: Milk.

Fortification often compensates for processing losses.

Ketzal for iPhone

Avoiding Milk, Wheat Or Soy?

This product lists milk, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

Get Ketzal
The Avoid List box in Ketzal, naming wheat and milk ingredients

Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.