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Beef Pot Roast

Processing Score
15.9Ultra-Processed
Nutrition Score
6.5/10Good

The processing score reflects 58 ingredients, including high-fructose corn syrup, MSG, preservatives, plus 3 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Good Protein Source
Data Updated
Oct 18, 2026
UPC
031000100391
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Nutrition Facts
Serving size249 g
Amount per serving
Calories
240
% Daily Value*
Total Fat 6g
8%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 1220mg
53%
Total Carbohydrate 28g
10%
Dietary Fiber 6g
21%
Total Sugars 6g
Protein 16g
Calcium 40mg
3%
Iron 1.8mg
10%
Potassium 680mg
14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

8 listed · 2 flagged for review

POTATOES (POTATOES, DISODIUM DIHYDROGEN PYROPHOSPHATE), COOKED BEEF (BEEF, SALT, FLAVORING), SAUCE POUCH (WATER, SEASONING [ MODIFIED CORN STARCH, DEHYDRATED POTATOES, HYDROLYZED VEGETABLE PROTEIN (CORN, SOY), ONION POWDER, SUGAR, SALT, WHEAT FLOUR, GARLIC POWDER, MONOSODIUM GLUTAMATE, YEAST EXTRACT, CARAMEL COLOR, SPICE, DEXTROSE], WINE, TOMATO EXTRACT, BEEF TALLOW [ BHT AND CITRIC ACID ADDED TO HELP PROTECT FLAVOR], BEEF FLAVOR [ CONTAINS AUTOLYZED YEAST EXTRACT, DISODIUM INOSINATE AND DISODIUM GUANYLATE, MONO AND DIGLYCERIDES, XANTHAN GUM), HYDROLYZED SOY PROTEIN, FLAVOR, CARAMEL COLOR, VEGETABLE JUICE CONCENTRATES (CELERY, CARROT, ONION AND LEEK). MODIFIED CORN STARCH, SALT, CRUSHED GARLIC [ GARLIC, CITRIC ACID], WORCESTERSHIRE SAUCE [ VINEGAR, MOLASSES, HIGH FRUCTOSE CORN SYRUP, ANCHOVIES, WATER, ONIONS, SALT, GARLIC, TAMARIND CONCENTRATE, CLOVES, NATURAL FLAVORS, CHILI PPER EXTRACT], DATEM), CARROTS, GREEN BEANS, ONIONS. CONTAINS: FISH (ANCHOVIES), SOY, WHEAT.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

This product is part of our wider analysis. You can also see how it fits our Banquet Frozen Meals explainer.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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