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Banana Nut Mini Muffins

Processing Score
18.3Ultra-Processed
Nutrition Score
2.5/10Poor

The processing score reflects 44 ingredients, including artificial flavoring, ingredients listed as artificial, modified ingredients, plus 3 more we flag. The nutrition score reflects high sugar and total fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High SugarHigh Fat
Data Updated
Oct 18, 2026
UPC
722515916200
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Nutrition Facts
Serving size43 g
Amount per serving
Calories
180
% Daily Value*
Total Fat 11g
14%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 210mg
9%
Total Carbohydrate 18g
7%
Dietary Fiber 1g
4%
Total Sugars 10g
Protein 3g
Calcium 20mg
2%
Iron 0.7mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

9 listed · 3 flagged for review

YOGURT CAKE BASE (SUGAR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, MODIFIED CORN STARCH, YOGURT POWDER (NON-FAT MILK SOLIDS, LACTIC ACID, CULTURES, NATURAL AND ARTIFICIAL FLAVOR), CONTAINS 2% OR LESS OF: WHEAT GLUTEN, SALT, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, WHEY, SOY LECITHIN, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, BUTTERMILK POWDER, ARTIFICIAL AND NATURAL FLAVOR, XANTHAN GUM, SODIUM CASEINATE, STABILIZER BLEND (CELLULOSE GUM, GUAR GUM, GUM ARABIC, CARRAGEENAN, XANTHAN GUM), YELLOW CORN FLOUR, COLORS (TURMERIC, PAPRIKA), MONO- AND DIGLYCERIDES), EGGS (EGGS, CITRIC ACID), CANOLA OIL, WATER, WALNUTS, BANANA PUREE, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), NATURAL AND ARTIFICIAL BANANA FLAVOR.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Banana Nut Mini Muffins' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Synthetic VitaminsProcessing indicator

In this product: Yogurt Cake Base (Sugar, Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Modified Corn Starch, Yogurt Powder (Non-Fat Milk Solids, Lactic Acid, Cultures, Natural And Artificial Flavor), Contains 2% Or Less Of: Wheat Gluten, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Whey, Soy Lecithin, Sodium Stearoyl Lactylate, Polysorbate 60, Propylene Glycol Esters Of Fatty Acids, Buttermilk Powder, Artificial And Natural Flavor, Xanthan Gum, Sodium Caseinate, Stabilizer Blend (Cellulose Gum, Guar Gum, Gum Arabic, Carrageenan, Xanthan Gum), Yellow Corn Flour, Colors (Turmeric, Paprika), Mono- And Diglycerides).

Fortification often compensates for processing losses.

Vegetable OilsProcessing indicator

In this product: Canola Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate).

Common in baking, excessive use indicates processing.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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