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Banana Nut Bread Bars

Processing Score
6.7Highly Processed
Nutrition Score
4.5/10Fair

The processing score reflects 24 ingredients, including natural flavoring. The nutrition score reflects high sugar, saturated fat and total fat.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High SugarHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
853152006136
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Nutrition Facts
Serving size85 g
Amount per serving
Calories
390
% Daily Value*
Total Fat 21g
27%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 110mg
5%
Total Carbohydrate 44g
16%
Dietary Fiber 5g
18%
Total Sugars 18g
Protein 9g
Calcium 80mg
6%
Iron 2.7mg
15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

22 listed · 4 flagged for review

TAPIOCA SYRUP+, OATS+, CASHEW BUTTER (CASHEWS, SAFFLOWER OIL), DATES+, SUNFLOWER SEEDS+, WALNUTS, FLAX SEED+, SESAME SEEDS+, COCONUT+, BANANA+, DRIED CANE SYRUP+, CRISP BROWN RICE+, COCONUT OIL+, EXPELLER PRESSED CANOLA OIL+, CASHEWS, GLYCERINE, PUMPKIN SEEDS+, RICE SYRUP+, OAT FLOUR+, SEA SALT, NATURAL FLAVORINGS, MOLASSES+.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Highly Processed?

In our analysis, Banana Nut Bread Bars scores Highly Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Emulsifiers (Glycerine): Industrial emulsifiers indicate UPF.
  • Natural Flavors (Natural Flavorings): Despite being natural, these are highly processed extracts.

Within Snack & Energy Bars, this product is more processed than about 23% of the 8,001 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Banana Nut Bread Bars' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: Tapioca Syrup+, Dried Cane Syrup+, Rice Syrup+, Molasses+.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Coconut Oil+, Expeller Pressed Canola Oil+.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Sea Salt.

Basic preservative, but high amounts indicate processing.

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Avoiding Tree Nuts Or Sesame?

This product lists tree nuts and sesame in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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