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Everything Burger Buns, Everything

Processing Score
9.4Ultra-Processed
Nutrition Score
5.5/10Good

The processing score reflects 31 ingredients, including preservatives, enriched flour or grain and emulsifiers or gums. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein Source
Ball Park Everything Burger Buns, Everything Bread
Data Updated
Oct 18, 2026
UPC
050400740419
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Nutrition Facts
Serving size57 g
Amount per serving
Calories
170
% Daily Value*
Total Fat 3g
4%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 290mg
13%
Total Carbohydrate 30g
11%
Dietary Fiber 1g
4%
Total Sugars 4g
Includes 4g Added Sugars
8%
Protein 5g
Vitamin D 0mcg
0%
Calcium 70mg
5%
Iron 1.7mg
9%
Potassium 70mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

18 listed · 4 flagged for review

ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, TOPPING (SESAME SEEDS, DEHYDRATED GARLIC, DEHYDRATED ONION, POPPY SEEDS), YEAST, VEGETABLE OIL (SOYBEAN), SALT, WHEAT GLUTEN, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), GRAIN VINEGAR, DATEM, MONOGLYCERIDES, CORN FLOUR, CELLULOSE GUM, SPICE & COLORING, CITRIC ACID, MONOCALCIUM PHOSPHATE, SOY LECITHIN.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Everything Burger Buns, Everything scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Emulsifiers (Datem, Soy Lecithin): Industrial emulsifiers indicate UPF.
  • Other Additives (Monoglycerides): Miscellaneous additives generally indicate processing.
  • Stabilizers & Gums (Cellulose Gum): Industrial stabilizers common in UPF.

Within Bread, this product is more processed than about 48% of the 11,494 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Everything Burger Buns, Everything's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Synthetic VitaminsProcessing indicator

In this product: Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid].

Fortification often compensates for processing losses.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Industrial FermentationProcessing indicator

In this product: Yeast.

Industrial fermentation for additive production.

Vegetable OilsProcessing indicator

In this product: Vegetable Oil (Soybean).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Natural PreservativesProcessing indicator

In this product: Preservatives (Calcium Propionate, Sorbic Acid).

Natural sources but industrial application.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

MineralsProcessing indicator

In this product: Monocalcium Phosphate.

Added minerals often compensate for processing.

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Avoiding Wheat, Soy Or Sesame?

This product lists wheat, soy and sesame in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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