Butternut Squash Soup, Butternut
Processing Score
6.9Highly Processed
02.55.08.010+
Nutrition Score
3/10Fair
The processing score reflects 22 ingredients, including modified ingredients. No nutrient exceeds our high thresholds.
Data Updated
Oct 18, 2026
UPC
054996000315
We may earn a commission from Amazon purchases.
Nutrition Facts
Serving size245 g
Amount per serving
Calories
170
% Daily Value*
Total Fat 8g
10%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 620mg
27%
Total Carbohydrate 22g
8%
Dietary Fiber 2g
7%
Total Sugars 6g
Includes 1g Added Sugars
2%
Protein 3g
Vitamin D 17.2mcg
86%
Calcium 90mg
7%
Iron 1mg
6%
Potassium 350mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
10 listed · 1 flagged for reviewVEGETABLE STOCK (WATER, VEGETABLES (CARROTS, TOMATOES, ONIONS, POTATOES, GARLIC), SEA SALT, DEXTROSE, CANE SUGAR, CANOLA OIL, SPICES, TURMERIC), BUTTERNUT SQUASH, MILK (MILK, VITAMIN D), ONIONS, BUTTER (CREAM, SALT), OF: WHEAT FLOUR, MODIFIED CORN STARCH, SEA SALT, ROSEMARY, NISIN PREPARATION AND SPICE.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Butternut Squash Soup, Butternut's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Modified StarchesStrong UPF marker
In this product: Modified Corn Starch.
Chemical modification is a hallmark of UPF.
- Salt & SodiumProcessing indicator
In this product: Sea Salt.
Basic preservative, but high amounts indicate processing.
Ketzal for iPhone
Avoiding Milk Or Wheat?
This product lists milk and wheat in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
Get Ketzal
Less Processed Alternatives
Same category, with lower Processing Scores.
Beef Sirloin Burgers, Beef Sirloin
Custom Made Meals
1.05.5
Less processed (Minimally Processed), higher nutrition score
Manitou Trading Company, Artisan Legume Soup Blend
1.010.0
Less processed (Minimally Processed), higher nutrition score
Soup Bowl, Miso, Mild
1.06.0
Less processed (Minimally Processed), higher nutrition score
Tamarind Concentrate
Tamicon
1.0
Less processed (Minimally Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.