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Baked Thin Wheats Crackers

Processing Score
6.0Highly Processed
Nutrition Score
4/10Fair

The processing score reflects 11 ingredients, including preservatives. The nutrition score reflects high sodium.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source

Nutrient Alerts

High Sodium
Baked Thin Wheats Crackers Cookies & Crackers
Data Updated
Oct 18, 2026
UPC
041190068944
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Nutrition Facts
Serving size31 g
Amount per serving
Calories
140
% Daily Value*
Total Fat 5g
6%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 200mg
9%
Total Carbohydrate 22g
8%
Dietary Fiber 3g
11%
Total Sugars 4g
Includes 4g Added Sugars
8%
Protein 2g
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0.9mg
5%
Potassium 100mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

9 listed · 4 flagged for review

WHOLE WHEAT FLOUR, HIGH OLEIC CANOLA AND/OR SOYBEAN OIL WITH TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS, SUGAR, CORN STARCH, SALT, INVERT SUGAR, LEAVENING (CALCIUM PHOSPHATE, BAKING SODA), SODIUM SULFITE, BARLEY MALT EXTRACT.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Baked Thin Wheats Crackers' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Food AcidsProcessing indicator

In this product: High Oleic Canola And/Or Soybean Oil With Tbhq And Citric Acid To Preserve Freshness.

Common in both traditional and industrial foods.

Sugars & Natural SweetenersProcessing indicator

In this product: Sugar, Invert Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food Bases & AlkalisProcessing indicator

In this product: Leavening (Calcium Phosphate, Baking Soda).

Common in baking, excessive use indicates processing.

Natural PreservativesProcessing indicator

In this product: Sodium Sulfite.

Natural sources but industrial application.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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