Baked Potato

Processing Score

14.3Ultra-Processed

02.55.08.010+

Nutrition Score

3.5/10Fair

The processing score reflects 34 ingredients, including artificial flavoring, preservatives, corn syrup, plus 2 more we flag. No nutrient exceeds our high thresholds.

Data Updated

Oct 18, 2026

UPC

077171801118

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Nutrition Facts

Serving size114 g

Amount per serving

Calories

170

% Daily Value*

Total Fat 8g

10%

Saturated Fat 3g

15%

Trans Fat 0g

Cholesterol 10mg

Sodium 560mg

24%

Total Carbohydrate 18g

Dietary Fiber 1g

Total Sugars 1g

Protein 4g

Calcium 60mg

Iron 0.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

13 listed · 4 flagged for review

POTATOES, WATER, SOUR CREAM (CULTURED MILK, CREAM, WHEY, MODIFIED CORN STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, CAROB BEAN GUM AND POTASSIUM SORBATE [MAINTAINS FRESHNESS]), NON DAIRY CREAMER (CORN SYRUP SOLIDS, SUNFLOWER OIL, SODIUM CASEINATE [A MILK DERIVATIVE], DIPOTASSIUM PHOSPHATE, LECITHIN, SODIUM SILICO ALUMINATE TOCOPHEROLS [TO PROTECT FLAVOR], AND ARTIFICIAL FLAVOR), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, POWDERED CELLULOSE [ADDED TO PREVENT CAKING], ANNATTO [COLOR], NATAMYCIN [A NATURAL MOLD INHIBITOR]), VEGETABLE OIL (100% SOYBEAN OIL), BACON (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY ALSO CONTAIN DEXTROSE, FLAVORING, HONEY, DEHYDRATED PORK BROTH, POTASSIUM CHLORIDE, POTASSIUM LACTATE, SMOKE FLAVORING, SODIUM DIACETATE, SODIUM PHOSPHATE), MODIFIED CORN STARCH, SALT, SPICE, GRANULATED GARLIC, CITRIC ACID, DEHYDRATED CHIVES.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Baked Potato's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Modified StarchesStrong UPF marker

In this product: Modified Corn Starch.

Chemical modification is a hallmark of UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Non Dairy Creamer (Corn Syrup Solids, Sunflower Oil, Sodium Caseinate [A Milk Derivative], Dipotassium Phosphate, Lecithin, Sodium Silico Aluminate Tocopherols [To Protect Flavor], And Artificial Flavor), Bacon (Cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite. May Also Contain Dextrose, Flavoring, Honey, Dehydrated Pork Broth, Potassium Chloride, Potassium Lactate, Smoke Flavoring, Sodium Diacetate, Sodium Phosphate).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Vegetable OilsProcessing indicator

In this product: Vegetable Oil (100% Soybean Oil).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Food AcidsProcessing indicator

In this product: Citric Acid.

Common in both traditional and industrial foods.

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