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Baked Green Bean Casserole

Processing Score
14.5Ultra-Processed
Nutrition Score
5/10Good

The processing score reflects 61 ingredients, including preservatives, modified ingredients, enriched flour or grain, plus 1 more we flag. No nutrient exceeds our high thresholds.

Data Updated
Oct 18, 2026
UPC
071117614718
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Nutrition Facts
Serving size127 g
Amount per serving
Calories
110
% Daily Value*
Total Fat 5g
6%
Saturated Fat 2.5g
13%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 380mg
17%
Total Carbohydrate 12g
4%
Dietary Fiber 2g
7%
Total Sugars 2g
Protein 4g
Calcium 60mg
5%
Iron 0mg
0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

12 listed · 6 flagged for review

GREEN BEANS, MILK, WATER, FRENCH FRIED ONIONS (ONIONS, PALM OIL, ENRICHED WHEAT FLOUR [WHAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOY FLOUR, SALT, DEXTROSE), CREAM OF MUSHROOM SOUP SEASONING (SPRAY DRIED SHORTENING, MODIFIED CORN STARCH, WHEAT FLOUR, MALTODEXTRIN, SALT, DEHYDRATED MUSHROOM, SUGAR, NATURAL BUTTER FLAVOR [MILK], ONION POWDER, MUSHROOM FLAVOR, XANTHAN GUM, SPICE), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE [A PRESERVATIVE]), MUSHROOMS (MUSHROOMS, WATER, SALT), MODIFIED CORN STARCH, MUSHROOM BASE (SAUTEED MUSHROOMS, SALT, DEXTROSE, POTATO FLOUR, BUTTER [CREAM [MILK], FLAVORINGS], SUGAR, HYDROLYZED SOY AND WHEAT PROTEINS, FLAVORING, CORN OIL), SALT, FRIED ONION POWDER (ONION POWDER, SALT, RICE FLOUR, SUGAR, DEXTROSE, COCONUT OIL FRACTIONS), POTASSIUM SORBATE AND SODIUM BENZOATE TO PRODUCT FLAVOR.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Baked Green Bean Casserole scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Modified Starches (Modified Corn Starch): Chemical modification is a hallmark of UPF.
  • Chemical Preservatives (Potassium Sorbate And Sodium Benzoate To Product Flavor): Synthetic preservatives are UPF indicators.

Within Prepared Entrees, this product is more processed than about 53% of the 6,999 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Baked Green Bean Casserole's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Sugars & Natural SweetenersProcessing indicator

In this product: French Fried Onions (Onions, Palm Oil, Enriched Wheat Flour [What Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Soy Flour, Salt, Dextrose), Mushroom Base (Sauteed Mushrooms, Salt, Dextrose, Potato Flour, Butter [Cream [Milk], Flavorings], Sugar, Hydrolyzed Soy And Wheat Proteins, Flavoring, Corn Oil).

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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Avoiding Milk, Wheat Or Soy?

This product lists milk, wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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