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Bake ShoppeCookies & Crackers

Monster Cookie, Monster

Processing Score
11.3Ultra-Processed
Nutrition Score
3/10Fair

The processing score reflects 20 ingredients, including artificial colors, hydrogenated oil, artificial flavoring, plus 3 more we flag. The nutrition score reflects high sugar, saturated fat and total fat.

Nutrition Highlights

Good Protein SourceGood Fiber Source

Nutrient Alerts

High SugarHigh FatHigh Saturated Fat
Data Updated
Oct 18, 2026
UPC
733147228210
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Nutrition Facts
Serving size28 g
Amount per serving
Calories
160
% Daily Value*
Total Fat 8g
10%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 115mg
5%
Total Carbohydrate 19g
7%
Dietary Fiber 1g
4%
Total Sugars 14g
Protein 3g
Vitamin D 3.9mcg
20%
Calcium 20mg
2%
Iron 0.7mg
4%
Potassium 100mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

8 listed · 4 flagged for review

PEANUT BUTTER [PEANUTS, DEXTROSE, FULLY HYDROGENATED VEGETABLE OILS [COTTONSEED, SOYBEAN, RAPESEED], SALT, BROWN SUGAR, SUGAR, OATS, EGGS [WHOLE EGGS, NISINPREPARATION [PRESERVATIVE], M&M'S MINIS MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS], SUGAR, LESS THAN 2% COLORING [INCLUDES BLUE 1 LAKE, RED 40, YELLOW 6, YELLOW 5, BLUE 1, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2], CORN SYRUP, DEXTRIN, CORNSTARCH, CARNAUBA WAX, MAY CONTAIN PEANUTS). SEMI-SWEET CHOCOLATE CHIPS (UNSWEETEND CHOCOLATE, SUGAR, SOY LECITHIN [EMULSIFIER], VANILLIN [ARTIFICIAL FLAVOR]). SHORTENING (PALM OIL), BAKING SODA, DOUGH CONDITIONER (WHEAT FLOUR, ENZYMES, SOY OIL).

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

What These Ingredients Tell Us

We group Monster Cookie, Monster's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Corn-Based SweetenersStrong UPF marker

In this product: M&M'S Minis Milk Chocolate Candies (Milk Chocolate [Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Less Than 2% Coloring [Includes Blue 1 Lake, Red 40, Yellow 6, Yellow 5, Blue 1, Red 40 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Corn Syrup, Dextrin, Cornstarch, Carnauba Wax, May Contain Peanuts). Semi-Sweet Chocolate Chips (Unsweetend Chocolate, Sugar, Soy Lecithin [Emulsifier], Vanillin [Artificial Flavor]). Shortening (Palm Oil).

HFCS is a hallmark of ultra-processed foods.

Sugars & Natural SweetenersProcessing indicator

In this product: Peanut Butter [Peanuts, Dextrose, Fully Hydrogenated Vegetable Oils [Cottonseed, Soybean, Rapeseed], Salt, Brown Sugar, Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Food Bases & AlkalisProcessing indicator

In this product: Baking Soda.

Common in baking, excessive use indicates processing.

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Avoiding Milk, Eggs Or Wheat?

This product lists milk, eggs, wheat and more in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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