Maple Syrup Pecan Muffin, Maple Syrup Pecan
Processing Score
14.9Ultra-Processed
02.55.08.010+
Nutrition Score
0.5/10Poor
The processing score reflects 52 ingredients, including preservatives, corn syrup, modified ingredients, plus 3 more we flag. The nutrition score reflects high sugar and total fat.
Nutrition Highlights
Good Protein Source
Nutrient Alerts
High SugarHigh Fat
Data Updated
Oct 18, 2026
UPC
733147240953
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Nutrition Facts
Serving size119 g
Amount per serving
Calories
500
% Daily Value*
Total Fat 27g
35%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 70mg
23%
Sodium 510mg
22%
Total Carbohydrate 59g
21%
Dietary Fiber 1g
4%
Total Sugars 33g
Includes 32g Added Sugars
64%
Protein 7g
Vitamin D 15.5mcg
78%
Calcium 40mg
3%
Iron 2mg
11%
Potassium 110mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
9 listed · 5 flagged for reviewCAKEBASE (SUGAR, ENRICHED WHEAT FLOUR [FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], FOODSTARCH-MODIFIED, SOYBEAN OIL, EGGS, LEAVENING [BAKING SODA, SODIUM ACID PYROPHOSPHATE], MONO AND DIGLYCERIDES, NATURALFLAVOR, NONFAT MILK, SALT, SOY LECITHIN, VITAL WHEAT GLUTEN), EGGS (WHOLE EGGS, NISIN PREPARATION [PRESERVATIVE]), SOYBEAN OIL, WATER, PECANS, FLOUR (WHEAT FLOUR ENRICHED [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVI N, FOLIC ACID], MALTED BARLEY FLOUR), MAPLE SYRUP, MAPLE FLAVORETTES (SUGAR, BROWN SUGAR, CORN SYRUP, CORNCEREAL, CORN STARCH, PALM OIL, NATURAL FLAVOR, SUNFLOWERLECITHIN), MAPLE FLAVOR (MAPLE FLAVOR, WATER, PROPYLENEGLYCOL, CARAMEL COLOR, SODIUM BENZOATE [TO PROTECT FLAVOR]).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Maple Syrup Pecan Muffin, Maple Syrup Pecan's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Sugars & Natural SweetenersProcessing indicator
In this product: Cakebase (Sugar, Enriched Wheat Flour [Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Foodstarch-Modified, Soybean Oil, Eggs, Leavening [Baking Soda, Sodium Acid Pyrophosphate], Mono And Diglycerides, Naturalflavor, Nonfat Milk, Salt, Soy Lecithin, Vital Wheat Gluten), Maple Syrup, Maple Flavorettes (Sugar, Brown Sugar, Corn Syrup, Corncereal, Corn Starch, Palm Oil, Natural Flavor, Sunflowerlecithin).
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Soybean Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Natural PreservativesProcessing indicator
In this product: Maple Flavor (Maple Flavor, Water, Propyleneglycol, Caramel Color, Sodium Benzoate [To Protect Flavor]).
Natural sources but industrial application.
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Less Processed Alternatives
Same category, with lower Processing Scores.
The Jewel Date Co, 100% Organic Pecan Date Rolls
1.05.5
Less processed (Minimally Processed), higher nutrition score
Date Almond Organic Dried Fruits Rolls, Date Almond
Sunridge Farms
2.0
Less processed (Minimally Processed)
Guava Delights, Guava Fruit Rolls
2.02.5
Less processed (Minimally Processed), higher nutrition score
Organic Almond Date Roll
2.06.5
Less processed (Minimally Processed), higher nutrition score
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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