Bagels Egg
Processing Score
7.3Highly Processed
02.55.08.010+
Nutrition Score
7.5/10Excellent
The processing score reflects 15 ingredients, including high-fructose corn syrup and enriched flour or grain. No nutrient exceeds our high thresholds.
Nutrition Highlights
Good Protein Source
Data Updated
Oct 18, 2026
UPC
070784057767
We may earn a commission from Amazon purchases.
Nutrition Facts
Serving size57 g
Amount per serving
Calories
160
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 330mg
14%
Total Carbohydrate 33g
12%
Dietary Fiber 1g
4%
Total Sugars 4g
Protein 6g
Calcium 0mg
0%
Iron 1.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
8 listed · 3 flagged for reviewUNBLEACHED ENRICHED HIGH GLUTEN FLOUR [WHEAT FLOUR, MALTED BARLEY, NIACIN (A "B" VITAMIN), REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, SALT, YEAST, EGG YOLK SOLIDS, BETACAROTENE (COLORING AND SOURCE OF VITAMIN A), CORNMEAL.
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Bagels Egg's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Corn-Based SweetenersStrong UPF marker
In this product: High Fructose Corn Syrup.
HFCS is a hallmark of ultra-processed foods.
- Synthetic VitaminsProcessing indicator
In this product: Unbleached Enriched High Gluten Flour [Wheat Flour, Malted Barley, Niacin (A "B" Vitamin), Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid].
Fortification often compensates for processing losses.
- Salt & SodiumProcessing indicator
In this product: Salt.
Basic preservative, but high amounts indicate processing.
- Industrial FermentationProcessing indicator
In this product: Yeast.
Industrial fermentation for additive production.
- Natural ColorsProcessing indicator
In this product: Betacarotene (Coloring And Source Of Vitamin A).
Natural sources but still indicate processing.
Ketzal for iPhone
Avoiding Eggs Or Wheat?
This product lists eggs and wheat in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.
Get Ketzal
Less Processed Alternatives
Same category, with lower Processing Scores.
Churros with Sugar & Cinnamon, Sugar & Cinnamon
Goya
2.06.0
Less processed (Minimally Processed)
Discos Pepe, Dough for Pastries
2.0
Less processed (Minimally Processed)
Open Kettle Dumplings
2.08.0
Less processed (Minimally Processed), higher nutrition score
Breaded Okra
Pictsweet
2.86.0
Less processed (Processed)
Similar Products
Same category, at a similar Processing level.
About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
Something wrong on this page? Let me know. If it's a product, you can also submit photos of its label using our mobile app, Ketzal.