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Bacon, Egg, & Cheese Croissant

Processing Score
22.9Ultra-Processed
Nutrition Score
0.5/10Poor

The processing score reflects 53 ingredients, including hydrogenated oil, high-fructose corn syrup, preservatives, plus 5 more we flag. The nutrition score reflects high saturated fat, total fat and cholesterol. It also contains trans fat.

Nutrition Highlights

Good Protein Source

Nutrient Alerts

High FatHigh Saturated FatHigh Cholesterol
Data Updated
Oct 18, 2026
UPC
052547700592
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Nutrition Facts
Serving size111 g
Amount per serving
Calories
330
% Daily Value*
Total Fat 21g
27%
Saturated Fat 7g
35%
Trans Fat 4g
Cholesterol 140mg
47%
Sodium 580mg
25%
Total Carbohydrate 26g
9%
Dietary Fiber 1g
4%
Total Sugars 4g
Protein 12g
Calcium 150mg
12%
Iron 1.8mg
10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

29 listed · 10 flagged for review

CROISSANT: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE (PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, PARTIALLY HYDROGENATED COTTONSEED OIL, SUGAR, SOY LECITHIN, MONO- & DIGLYCERIDES, POTASSIUM SORBATE AND CITRIC ACID [PRESERVATIVES], ARTIFICIAL COLOR, BETA CAROTENE COLOR, VITAMIN A PALMITATE), HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2%: YEAST, WHEY, SALT, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS), WHEAT GLUTEN, MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE, DEXTRIN, NATURAL FLAVOR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, AZODICARBONAMIDE. SCRAMBLED EGG: WHOLE EGGS, NON FAT MILK, CONTAINS LESS THAN 2%: MODIFIED FOOD STARCH, XANTHAN GUM, CITRIC ACID, PEPPER. PASTEURIZE PROCESS AMERICAN CHEESE: AMERICAN CHEESE (CULTURED MILK, SALT, ENZYMES), CREAM, SODIUM PHOSPHATE, SORBIC ACID [PRESERVATIVE], ARTIFICIAL COLOR. BACON: BACON CURED WITH WATER, SUGAR, NATURAL SMOKE FLAVOR, SODIUM ERYTHORBATE, SODIUM NITRITE.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Bacon, Egg, & Cheese Croissant scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (High Fructose Corn Syrup, Dextrin): HFCS is a hallmark of ultra-processed foods.
  • Modified Starches (Contains Less Than 2%: Modified Food Starch): Chemical modification is a hallmark of UPF.
  • Chemical Preservatives (Sodium Nitrite): Synthetic preservatives are UPF indicators.
  • Other Additives (Monoglycerides, Sodium Stearoyl Lactylate, Sodium Erythorbate): Miscellaneous additives generally indicate processing.
  • Natural Flavors (Natural Flavor, Natural Smoke Flavor): Despite being natural, these are highly processed extracts.

Within Breakfast Foods, this product is more processed than about 55% of the 422 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Bacon, Egg, & Cheese Croissant's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Stabilizers & GumsUPF marker

In this product: Xanthan Gum.

Industrial stabilizers common in UPF.

Sugars & Natural SweetenersProcessing indicator

In this product: Margarine (Partially Hydrogenated Soybean Oil, Water, Partially Hydrogenated Cottonseed Oil, Sugar, Soy Lecithin, Mono- & Diglycerides, Potassium Sorbate And Citric Acid [Preservatives], Artificial Color, Beta Carotene Color, Vitamin A Palmitate), Sugar.

Natural sugars acceptable in moderation, excessive amounts indicate UPF.

Industrial FermentationProcessing indicator

In this product: Contains Less Than 2%: Yeast.

Industrial fermentation for additive production.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

Vegetable OilsProcessing indicator

In this product: Vegetable Shortening (Partially Hydrogenated Soybean And Cottonseed Oils).

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Natural PreservativesProcessing indicator

In this product: Calcium Propionate.

Natural sources but industrial application.

Synthetic VitaminsProcessing indicator

In this product: Ascorbic Acid Added As A Dough Conditioner.

Fortification often compensates for processing losses.

Food AcidsProcessing indicator

In this product: Citric Acid, Sorbic Acid [Preservative].

Common in both traditional and industrial foods.

This product is part of our wider analysis. It features in our Bacon vs Sausage comparison.

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