Chicken Yassa, Chicken
Processing Score
9.8Ultra-Processed
02.55.08.010+
Nutrition Score
6/10Good
The processing score reflects 43 ingredients, including artificial colors and natural flavoring. No nutrient exceeds our high thresholds.
Nutrition Highlights
Good Protein Source
Data Updated
Oct 18, 2026
UPC
850010060064
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Nutrition Facts
Serving size227 g
Amount per serving
Calories
530
% Daily Value*
Total Fat 22g
28%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 35mg
12%
Sodium 100mg
4%
Total Carbohydrate 67g
24%
Dietary Fiber <1g
3%
Total Sugars 4g
Includes 3g Added Sugars
6%
Protein 18g
Vitamin D 0mcg
0%
Calcium 50mg
4%
Iron 2mg
11%
Potassium 110mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
17 listed · 3 flagged for reviewCHICKEN YASSA (MARINATED CHICKEN THIGH, WHITE ONION, EXTRA VIRGIN OLIVE OIL, LEMON JUICE, DIJON MUSTARD (DISTILLED WHITE VINEGAR, MUSTARD SEED, WATER, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, FRUIT PECTIN, SUGAR, SPICES), RED CHILI FLAKES), WATER, ROASTED GARLIC PUREE (GARLIC, EXTRA VIRGIN OLIVE OIL, THYME), LEMON JUICE, WHITE WINE VINEGAR, GINGER GARLIC PUREE (EXPELLER PRESSED CANOLA OIL, GINGER, GARLIC), CANE SUGAR, BUTTER (PASTEURIZED CREAM, NATURAL FLAVORS, LACTIC ACID, STARTER DISTILLATE), DIJON MUSTARD (DISTILLED VINEGAR, WATER, #1 GRADE MUSTARD SEED, SALT, CHARDONNAY WINE, CITRIC ACID, TARTARIC ACID, SPICES & TURMERIC), TURMERIC, THYME, CHICKEN BROTH, EXTRA VIRGIN OLIVE OIL, DRIED CORIANDER, BAY LEAVES, SEA SALT, RICE (JASMINE RICE, WATER).
Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.
What These Ingredients Tell Us
We group Chicken Yassa, Chicken's ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.
- Stabilizers & GumsUPF marker
In this product: Chicken Yassa (Marinated Chicken Thigh, White Onion, Extra Virgin Olive Oil, Lemon Juice, Dijon Mustard (Distilled White Vinegar, Mustard Seed, Water, Salt, White Wine, Citric Acid, Tartaric Acid, Fruit Pectin, Sugar, Spices), Red Chili Flakes).
Industrial stabilizers common in UPF.
- Sugars & Natural SweetenersProcessing indicator
In this product: Cane Sugar.
Natural sugars acceptable in moderation, excessive amounts indicate UPF.
- Vegetable OilsProcessing indicator
In this product: Extra Virgin Olive Oil.
Natural oils are minimally processed, hydrogenated oils indicate UPF.
- Salt & SodiumProcessing indicator
In this product: Sea Salt.
Basic preservative, but high amounts indicate processing.
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Less Processed Alternatives
Same category, with lower Processing Scores.
Beef Patties
Meal Mart
1.02.5
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Boneless Skinless Chicken Tenderloins
Perdue
1.06.5
Less processed (Minimally Processed), higher nutrition score
Chana Masala Chickpeas and Brown Rice with Herbed Vegetables in a Masala Spiced Tomato Sauce, Chana Masala
1.06.0
Less processed (Minimally Processed)
Chana Masala Chickpeas and Brown Rice with Herbed Vegetables in a Masala Spiced Tomato Sauce Simply Steamers, Chana Masala
Healthy Choice
1.06.0
Less processed (Minimally Processed)
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About our scores and this content
Processing and Nutrition Scores reflect the ingredient lists and nutrient data we observe; they are our analysis, not absolute measures of health. Read the full methodology. This information is provided for general nutrition education and is not medical, health, or dietary advice. Product formulations change often, so check the actual label before purchasing, and consult a registered dietitian or your physician for personal guidance.
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