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Authentic Deli Style Buns

Processing Score
11.8Ultra-Processed
Nutrition Score
6.5/10Good

The processing score reflects 30 ingredients, including high-fructose corn syrup, artificial flavoring, preservatives, plus 2 more we flag. No nutrient exceeds our high thresholds.

Nutrition Highlights

Little Or No Cholesterol ListedGood Protein SourceGood Fiber Source
Data Updated
Oct 18, 2026
UPC
073711526398
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Nutrition Facts
Serving size68 g
Amount per serving
Calories
190
% Daily Value*
Total Fat 2.5g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 300mg
13%
Total Carbohydrate 34g
12%
Dietary Fiber 2g
7%
Total Sugars 4g
Protein 6g
Calcium 40mg
3%
Iron 1.4mg
8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

16 listed · 3 flagged for review

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ONIONS, HIGH FRUCTOSE CORN SYRUP, YEAST, WHEAT GLUTEN, SOYBEAN OIL, SALT, CORN FLOUR, SPICES (TURMERIC AND PAPRIKA), POPPY SEEDS, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, DATEM, MONO & DIGLYCERIDES), VINEGAR, YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE), POTASSIUM SORBATE AND CALCIUM PROPIONATE, WHEAT STARCH.

Listed in source order (heaviest first). Select any ingredient to see its category bucket and other products that contain it.

Why Does This Score Ultra-Processed?

In our analysis, Authentic Deli Style Buns scores Ultra-Processed. That classification is shaped by ingredients commonly associated with ultra-processed foods:

  • Corn-Based Sweeteners (High Fructose Corn Syrup): HFCS is a hallmark of ultra-processed foods.
  • Chemical Preservatives (Potassium Sorbate And Calcium Propionate): Synthetic preservatives are UPF indicators.
  • Other Additives (Dough Conditioners (Sodium Stearoyl Lactylate, Datem, Mono & Diglycerides)): Miscellaneous additives generally indicate processing.

Within Bread, this product is more processed than about 48% of the 11,494 products we've analyzed.

Processing classification reflects ingredient and additive analysis, not a judgment of any product's safety, quality, or healthfulness.

What These Ingredients Tell Us

We group Authentic Deli Style Buns' ingredients into ingredient categories and note how each relates to food processing. The notes below describe the category, not this specific product's formulation.

Industrial FermentationProcessing indicator

In this product: Yeast, Yeast Nutrients (Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate).

Industrial fermentation for additive production.

Vegetable OilsProcessing indicator

In this product: Soybean Oil.

Natural oils are minimally processed, hydrogenated oils indicate UPF.

Salt & SodiumProcessing indicator

In this product: Salt.

Basic preservative, but high amounts indicate processing.

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Avoiding Wheat Or Soy?

This product lists wheat and soy in its ingredients. Ketzal, our iPhone app, tracks these and other allergens and ingredients on your Avoid List. Download Ketzal to set up your own Avoid List and get an alert when a product you scan contains something on it.

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The Avoid List box in Ketzal, naming wheat and milk ingredients

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